Crisps — Calories, Nutrition & Ingredients
- Calories
- 517per 100 g
- Protein
- 5.8 gper 100 g
- Carbs
- 52.4 gper 100 g
- Fat
- 30.6 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (100 g): 517 calories. Per 100 g: 517 calories, 5.8 g protein, 30.6 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 30.60 g per 100 g (red above 17.50 g)
Nutrition
Portion size: 100 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 2163 kJ / 517 kcal | 2163 kJ / 517 kcal (26%) |
| Fat | 30.6 g | 30.6 g (44%) |
| of which saturates | 2.2 g | 2.2 g (11%) |
| Carbohydrate | 52.4 g | 52.4 g (20%) |
| of which sugars | 1.5 g | 1.5 g (2%) |
| Fibre | 4.2 g | 4.2 g |
| Protein | 5.8 g | 5.8 g (12%) |
| Salt | 1.29 g | 1.29 g (21%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Crisps
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksHealthier swaps
-
M&S
Mature cheddar & caramelised red onion baked potato crisps
−0.4 g sugars−1.7 g sat. fat−115 mg sodium -
Simply Roasted
Simply roasted
−0.8 g sugars−1.2 g sat. fat−74 mg sodium -
Pop Chips
Sea Salt Pop Chip
−1.0 g sat. fat−73.8 mg sodium−87.6 calories
Ingredients
64, Geric Add Paprika Flakes, Onion, Parsley, Potats, Rice flour, Sea salt, Star Anise Dietary Advice, Sugat East Extract, Turmeric, White pepper
Frequently asked questions
How many calories are in Crisps?
Per 100 g of Crisps there are 517 calories.
How much protein is in Crisps?
Per 100 g of Crisps there are 5.8 g protein.
How many carbohydrates are in Crisps?
Per 100 g of Crisps there are 52.4 g carbohydrates. Of which 1.5 g sugars.
How much sugar is in Crisps?
Per 100 g of Crisps there are 1.5 g sugars.
How much sodium (salt) is in Crisps?
Per 100 g of Crisps there are 515.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Crisps?
Per 100 g of Crisps there are 4.2 g fibre. Fibre is important for digestive health.
What are the main ingredients in Crisps?
The main ingredients in Crisps are: 64, Geric Add Paprika Flakes, Onion, Parsley, Potats.
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Nutrition breakdown
Macronutrients
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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