Frosted Flake Bars — Calories, Nutrition & Ingredients
- Calories
- 100per serving
- Protein
- 5.2 gper 100 g
- Carbs
- 69.7 gper 100 g
- Fat
- 9.6 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (25 g): 100 calories. Per 100 g: 402 calories, 5.2 g protein, 9.6 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Saturates: 5.80 g per 100 g (red above 5 g)
- Sugars: 26 g per 100 g (red above 22.50 g)
Nutrition
Portion size: 25 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1682 kJ / 402 kcal | 420 kJ / 101 kcal (5%) |
| Fat | 9.6 g | 2.4 g (3%) |
| of which saturates | 5.8 g | 1.4 g (7%) |
| Carbohydrate | 69.7 g | 17.4 g (7%) |
| of which sugars | 26 g | 6.5 g (7%) |
| Fibre | 8 g | 2 g |
| Protein | 5.2 g | 1.3 g (3%) |
| Salt | 0.49 g | 0.12 g (2%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Frosted Flake Bars
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Barley malt extract, Calcium carbonate, Corn, Dehydrated glucose syrup, Emulsifier, Glycerol, Humectant, Lecithins, Oligofructose, Palm kernel fat, Salt, Skimmed milk, Skimmed Milk Fat Glaze, Skimmed milk powder, Stabiliser, Sugar, Sunflower oil, Vitamin D
Frequently asked questions
How many calories are in Frosted Flake Bars?
Per 100 g of Frosted Flake Bars there are 402 calories.
How much protein is in Frosted Flake Bars?
Per 100 g of Frosted Flake Bars there are 5.2 g protein.
How many carbohydrates are in Frosted Flake Bars?
Per 100 g of Frosted Flake Bars there are 69.7 g carbohydrates. Of which 26.0 g sugars.
How much sugar is in Frosted Flake Bars?
Per 100 g of Frosted Flake Bars there are 26.0 g sugars.
How much sodium (salt) is in Frosted Flake Bars?
Per 100 g of Frosted Flake Bars there are 197.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Frosted Flake Bars?
Per 100 g of Frosted Flake Bars there are 8.0 g fibre. Fibre is important for digestive health.
What are the main ingredients in Frosted Flake Bars?
The main ingredients in Frosted Flake Bars are: Barley malt extract, Calcium carbonate, Corn, Dehydrated glucose syrup, Emulsifier.
Level of processing
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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