Alternatives to Fibre Doughnuts

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Fibre Doughnuts Aldi
343Calories 4.3Protein 10.4Fat 7.0Sat. fat 21.7Sugars

31 alternatives, ordered by sugars, lowest first

  1. M&S Bakery Classic pink iced ring donut −117 calories−3.3 g protein−6.0 g sat. fat−20.7 g sugars
    226Calories 1Protein 1Fat 1Sat. fat 1Sugars Compare Alternatives
  2. Tesco Custard doughnuts −35.5 calories+1.4 g protein−2.5 g sat. fat−16.8 g sugars
    308Calories 5.7Protein 12.5Fat 4.5Sat. fat 4.9Sugars Compare Alternatives
  3. Tesco Sugar Ring doughnut +38.9 calories+2.5 g protein+3.2 g sat. fat−13.3 g sugars
    382Calories 6.9Protein 20.4Fat 10.2Sat. fat 8.4Sugars Compare Alternatives
  4. Krispy Kreme Doughnuts +41.1 calories+1.4 g protein−4.2 g sat. fat−13.0 g sugars
    385Calories 5.7Protein 20Fat 2.7Sat. fat 8.7Sugars Compare Alternatives
  5. Fresh Delicious Simple Doughnuts 8 Classic Mini Ring Mini Doughnuts +68.5 calories+4.1 g protein+3.2 g sat. fat−12.5 g sugars
    412Calories 8.4Protein 23Fat 10.2Sat. fat 9.2Sugars Compare Alternatives
  6. Cake Shop on Market Street 6 Sugared Ring Doughnuts −180 calories+1.4 g protein−5.9 g sat. fat−12.1 g sugars
    163Calories 5.7Protein 12.6Fat 1.0Sat. fat 9.6Sugars Compare Alternatives
  7. Uncle John's Bakery BOFROT (Ghanaian Doughnut) −52.5 calories+3.5 g protein−6.2 g sat. fat−10.8 g sugars
    291Calories 7.8Protein 2.6Fat 0.8Sat. fat 11.0Sugars Compare Alternatives
  8. Co Op Co op chocolate donuts +8.5 calories+2.3 g protein+0.8 g sat. fat−10.7 g sugars
    352Calories 6.6Protein 16Fat 7.8Sat. fat 11Sugars Compare Alternatives
  9. Popdots Popdots iced sugared +97.5 calories+4.8 g protein+5.0 g sat. fat−10.7 g sugars
    441Calories 9.1Protein 28Fat 12Sat. fat 11Sugars Compare Alternatives
  10. Co-Op bakery Custard Doughnuts −27.0 calories+1.1 g protein−0.1 g sat. fat−10.4 g sugars
    316Calories 5.5Protein 15.1Fat 6.8Sat. fat 11.4Sugars Compare Alternatives
  11. Doughnuts −18.5 calories+1.4 g protein+1.9 g sat. fat−10.0 g sugars
    325Calories 5.7Protein 13.9Fat 8.9Sat. fat 11.7Sugars Compare Alternatives
  12. Village Bakery Iced Ring Doughnuts +49.2 calories+1.5 g protein+2.1 g sat. fat−8.1 g sugars
    393Calories 5.8Protein 19.8Fat 9.1Sat. fat 13.6Sugars Compare Alternatives
  13. The Daily Bakery 4 white ring donuts +50.5 calories+1.4 g protein+4.0 g sat. fat−7.7 g sugars
    394Calories 5.7Protein 19Fat 11Sat. fat 14Sugars Compare Alternatives
  14. Coop 4 Yum YUMS +85.5 calories−0.1 g protein+5.0 g sat. fat−7.7 g sugars
    429Calories 4.2Protein 26Fat 12Sat. fat 14Sugars Compare Alternatives
  15. THE SIMPSONS Donuts fraise simpson +10.5 calories+2.0 g protein−3.4 g sat. fat−7.7 g sugars
    354Calories 6.3Protein 12Fat 3.6Sat. fat 14Sugars Compare Alternatives
  16. Sainsbury's bakery Pink Iced Ring Doughnuts +18.5 calories+1.1 g protein+1.2 g sat. fat−7.1 g sugars
    362Calories 5.4Protein 15.6Fat 8.2Sat. fat 14.6Sugars Compare Alternatives
  17. Sainsbury's bakery Custard Doughnuts −45.5 calories+1.4 g protein−2.4 g sat. fat−6.4 g sugars
    298Calories 5.7Protein 9.9Fat 4.6Sat. fat 15.3Sugars Compare Alternatives
  18. Morrisons Market Street CUSTARD FLAVOUR DOUGHNUTS −161 calories+1.3 g protein−6.4 g sat. fat−5.3 g sugars
    182Calories 5.6Protein 6.8Fat 0.6Sat. fat 16.5Sugars Compare Alternatives
  19. Asda Donuts −12.5 calories−0.3 g protein−1.4 g sat. fat−3.7 g sugars
    331Calories 4Protein 14Fat 5.6Sat. fat 18Sugars Compare Alternatives
  20. Sainsbury's 4 yum yums +84.5 calories+0.5 g protein+4.3 g sat. fat−2.8 g sugars
    428Calories 4.8Protein 24.7Fat 11.3Sat. fat 18.9Sugars Compare Alternatives
  21. Essential Waitrose 3 apple yum yums +46.1 calories−0.5 g protein+4.7 g sat. fat−2.4 g sugars
    390Calories 3.8Protein 23.6Fat 11.7Sat. fat 19.3Sugars Compare Alternatives
  22. Donut Fourré au lotus biscoff +130 calories−3.3 g protein+6.0 g sat. fat−1.7 g sugars
    473Calories 1Protein 30Fat 13Sat. fat 20Sugars Compare Alternatives
  23. Doughnuts +122 calories+0.4 g protein+8.0 g sat. fat−1.7 g sugars
    465Calories 4.7Protein 27Fat 15Sat. fat 20Sugars Compare Alternatives
  24. Asda Yum Yums +101 calories+0.4 g protein+5.0 g sat. fat−1.7 g sugars
    444Calories 4.7Protein 26Fat 12Sat. fat 20Sugars Compare Alternatives

Back to Fibre Doughnuts

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.