Alternatives to Spaghetti

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

96 alternatives, ordered by sugars, lowest first

1. 1
   Amisa Spaghetti +21.8 calories−0.4 g protein−0.5 g sat. fat−1.5 g sugars
   358Calories 12Protein 3.1Fat 0.7Sat. fat 0Sugars Compare Alternatives
2. 2
   Banetti Spaghettis +26 calories+0.1 g protein−1 g sat. fat−1.5 g sugars
   362Calories 12.5Protein 1.2Fat 0.2Sat. fat 0Sugars Compare Alternatives
3. 3
   Tesco Spaghetti −172 calories−9.3 g protein−1.1 g sat. fat−1.3 g sugars
   164Calories 3.1Protein 0.4Fat 0.1Sat. fat 0.2Sugars Compare Alternatives
4. 4
   By sainsbury's spaghetti letters −221 calories−11.4 g protein−0.4 g sat. fat−1.3 g sugars
   115Calories 1Protein 9Fat 0.8Sat. fat 0.2Sugars Compare Alternatives
5. 5
   M&S Fresh spaghetti −59.8 calories−0.5 g protein−0.4 g sat. fat−1.2 g sugars
   276Calories 11.9Protein 2.6Fat 0.8Sat. fat 0.2Sugars Compare Alternatives
6. 6
   Spaghetti +20 calories−5.5 g protein−0.6 g sat. fat−1.2 g sugars
   356Calories 6.9Protein 1.7Fat 0.6Sat. fat 0.3Sugars Compare Alternatives
7. 7
   Tesco Spaghetti made with fresh egg −183 calories−7 g protein−1 g sat. fat−1.2 g sugars
   153Calories 5.4Protein 0.7Fat 0.2Sat. fat 0.3Sugars Compare Alternatives
8. 8
   RUMMO Spaghetti n°3 sans gluten +5 calories−6.4 g protein−0.5 g sat. fat−1.2 g sugars
   341Calories 6Protein 2Fat 0.7Sat. fat 0.3Sugars Compare Alternatives
9. 9
   Napolina Gluten free spaghetti +19 calories−4.9 g protein−0.4 g sat. fat−1.1 g sugars
   355Calories 7.5Protein 2.4Fat 0.8Sat. fat 0.4Sugars Compare Alternatives
10. 10
    Everyday Essentials Every day essential −197 calories−7.8 g protein−1 g sat. fat−1 g sugars
    139Calories 4.6Protein 0.7Fat 0.2Sat. fat 0.5Sugars Compare Alternatives
11. 11
    Asda Free from gluten −164 calories−9 g protein−1 g sat. fat−1 g sugars
    172Calories 3.4Protein 0.5Fat 0.2Sat. fat 0.5Sugars Compare Alternatives
12. 12
    Coop Free from Spaghetti +24 calories−4.4 g protein−0.7 g sat. fat−1 g sugars
    360Calories 8Protein 1.8Fat 0.5Sat. fat 0.5Sugars Compare Alternatives
13. 13
    Barilla Spaghetti Senza Glutine +22 calories−5.9 g protein−0.9 g sat. fat−1 g sugars
    358Calories 6.5Protein 1.5Fat 0.3Sat. fat 0.5Sugars Compare Alternatives
14. 14
    Waitrose Spelt spaghetti, −190 calories−7.1 g protein−1 g sat. fat−1 g sugars
    146Calories 5.3Protein 1.2Fat 0.2Sat. fat 0.5Sugars Compare Alternatives
15. 15
    Waitrose Waitrose gluten free spaghetti −179 calories−9.3 g protein−1.1 g sat. fat−1 g sugars
    157Calories 3.1Protein 0.3Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
16. 16
    Asda Wholewheat spaghetti −188 calories−7.6 g protein−1 g sat. fat−1 g sugars
    148Calories 4.8Protein 0.9Fat 0.2Sat. fat 0.5Sugars Compare Alternatives
17. 17
    kelkin Gluten free spaghetti +22 calories−5.6 g protein−0.6 g sat. fat−0.9 g sugars
    358Calories 6.8Protein 1.8Fat 0.6Sat. fat 0.6Sugars Compare Alternatives
18. 18
    Essential Waitrose Spaghatti −166 calories−6 g protein−0.8 g sat. fat−0.9 g sugars
    170Calories 6.4Protein 1.7Fat 0.4Sat. fat 0.6Sugars Compare Alternatives
19. 19
    Sotelli Spaghetti +23 calories−5.3 g protein−0.9 g sat. fat−0.9 g sugars
    359Calories 7.1Protein 2.3Fat 0.3Sat. fat 0.6Sugars Compare Alternatives
20. 20
    Spaghetti +35 calories−5.3 g protein−0.9 g sat. fat−0.9 g sugars
    371Calories 7.1Protein 2.3Fat 0.3Sat. fat 0.6Sugars Compare Alternatives
21. 21
    Waitrose Wholewheat spaghetti −201 calories−8.4 g protein−1 g sat. fat−0.9 g sugars
    135Calories 4Protein 0.7Fat 0.2Sat. fat 0.6Sugars Compare Alternatives
22. 22
    Morrisons Organic spaghetti −249 calories−9.7 g protein−1.1 g sat. fat−0.8 g sugars
    86.7Calories 2.7Protein 0.4Fat 0.1Sat. fat 0.7Sugars Compare Alternatives
23. 23
    Tesco Short Spaghetti Pasta −178 calories−6.6 g protein−0.8 g sugars
    158Calories 5.8Protein 0.4Fat —Sat. fat 0.7Sugars Compare Alternatives
24. 24
    Sainsbury's Spaghetti −172 calories−7.2 g protein−1 g sat. fat−0.8 g sugars
    164Calories 5.2Protein 0.7Fat 0.2Sat. fat 0.7Sugars Compare Alternatives

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