Alternatives to 45% Reduced Fat Pork Sausages (8)

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

182Calories 16Protein 9.2Fat 3.6Sat. fat 0.5Sugars

120 alternatives, ordered by sugars, lowest first

  1. Birchwood Cumberland sausages +105 calories−2.3 g protein+4.3 g sat. fat−0.4 g sugars
    287Calories 13.7Protein 21.6Fat 7.9Sat. fat 0.1Sugars Compare Alternatives
  2. Sainsbury’s Sainsburys Taste the Difference Cumberland Sausages +14.5 calories+9.9 g protein−0.5 g sat. fat−0.4 g sugars
    197Calories 25.9Protein 8.7Fat 3.1Sat. fat 0.1Sugars Compare Alternatives
  3. Tesco 6 Reduced fat pork sausages +25 calories+4.4 g protein+0.6 g sat. fat−0.4 g sugars
    207Calories 20.4Protein 11.6Fat 4.2Sat. fat 0.1Sugars Compare Alternatives
  4. Linda McCartney 6 sausages vegan −28.4 calories−1.9 g sat. fat−0.4 g sugars
    154Calories 16Protein 5.5Fat 1.7Sat. fat 0.1Sugars Compare Alternatives
  5. Princes 8hot dogs −25 calories−4.4 g protein−0.5 g sat. fat−0.4 g sugars
    157Calories 11.6Protein 9.6Fat 3.1Sat. fat 0.1Sugars Compare Alternatives
  6. Morrisons Bavarian smoked ham −74 calories+5.2 g protein−2.8 g sat. fat−0.4 g sugars
    108Calories 21.2Protein 2.3Fat 0.8Sat. fat 0.1Sugars Compare Alternatives
  7. Bingham Beef Spread +26 calories−4 g protein+4.3 g sat. fat−0.4 g sugars
    208Calories 12Protein 17.4Fat 7.9Sat. fat 0.1Sugars Compare Alternatives
  8. M&S Chorizo crisps +278 calories+39.2 g protein+5.1 g sat. fat−0.4 g sugars
    460Calories 55.2Protein 25.2Fat 8.7Sat. fat 0.1Sugars Compare Alternatives
  9. Lidl Dulanc ORIGINAL SMOKED PORK SAUSAGE Ideal for past +142 calories−0.9 g protein+8.2 g sat. fat−0.4 g sugars
    324Calories 15.1Protein 28.2Fat 11.8Sat. fat 0.1Sugars Compare Alternatives
  10. Specially Selected Finely sliced ham −56 calories+9.7 g protein−2.8 g sat. fat−0.4 g sugars
    126Calories 25.7Protein 2.5Fat 0.8Sat. fat 0.1Sugars Compare Alternatives
  11. Tesco Finely Sliced Witshire Cured Ham −56 calories+8.7 g protein−2.6 g sat. fat−0.4 g sugars
    126Calories 24.7Protein 2.9Fat 1Sat. fat 0.1Sugars Compare Alternatives
  12. Morrisons German smoked ham −73 calories+4.6 g protein−2.7 g sat. fat−0.4 g sugars
    109Calories 20.6Protein 2.6Fat 0.9Sat. fat 0.1Sugars Compare Alternatives
  13. Specially selected Ham −55.3 calories+9.7 g protein−2.7 g sat. fat−0.4 g sugars
    127Calories 25.7Protein 2.5Fat 0.9Sat. fat 0.1Sugars Compare Alternatives
  14. Ham −56 calories+8.7 g protein−2.6 g sat. fat−0.4 g sugars
    126Calories 24.7Protein 2.9Fat 1Sat. fat 0.1Sugars Compare Alternatives
  15. camelot Ham −142 calories−15 g protein−0.4 g sugars
    39.5Calories 1Protein 3.5Fat —Sat. fat 0.1Sugars Compare Alternatives
  16. Kingsfood Hot Dogs in Brine −26 calories−4.5 g protein−1.1 g sat. fat−0.4 g sugars
    156Calories 11.5Protein 8.4Fat 2.5Sat. fat 0.1Sugars Compare Alternatives
  17. Sol & Mar Jamon Serrano +68 calories+14 g protein+2.3 g sat. fat−0.4 g sugars
    250Calories 30Protein 14Fat 5.9Sat. fat 0.1Sugars Compare Alternatives
  18. Balcerzak Kiełbasa krakowska sucha −13 calories+11.3 g protein−1.1 g sat. fat−0.4 g sugars
    169Calories 27.3Protein 6.5Fat 2.5Sat. fat 0.1Sugars Compare Alternatives
  19. M&S FOOD MANZANILLA SPANISH OLIVES +17 calories−15 g protein−0.2 g sat. fat−0.4 g sugars
    199Calories 1Protein 20.6Fat 3.4Sat. fat 0.1Sugars Compare Alternatives
  20. Morrisons Mini Roast Ham −54.2 calories+9.3 g protein−2.6 g sat. fat−0.4 g sugars
    128Calories 25.3Protein 2.8Fat 1Sat. fat 0.1Sugars Compare Alternatives
  21. Binghams Potted Beef +72 calories−2.2 g protein+6 g sat. fat−0.4 g sugars
    254Calories 13.8Protein 22Fat 9.6Sat. fat 0.1Sugars Compare Alternatives
  22. Tesco Prime cut Ayrshire cured ham sloces −43 calories+5.8 g protein−1.7 g sat. fat−0.4 g sugars
    139Calories 21.8Protein 5.3Fat 1.9Sat. fat 0.1Sugars Compare Alternatives
  23. Lidl Reduced Fat Smoked Pork Sausage +60 calories+0.5 g protein+4.2 g sat. fat−0.4 g sugars
    242Calories 16.5Protein 18.6Fat 7.8Sat. fat 0.1Sugars Compare Alternatives
  24. Marks & Spencer Salami milano +199 calories+10.4 g protein+9.1 g sat. fat−0.4 g sugars
    381Calories 26.4Protein 30.4Fat 12.7Sat. fat 0.1Sugars Compare Alternatives

Back to 45% Reduced Fat Pork Sausages (8)

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.