Savour Bakes

Wheat Crackers — Calories, Nutrition & Ingredients

170 g UPC 4088600107769 Wheat crackers Updated 16 Oct 2026

Wheat Crackers
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
450per 100 g
Protein
11 gper 100 g
Carbs
60 gper 100 g
Fat
17 gper 100 g

Where to buy

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Per serving (5 g): 22 calories. Per 100 g: 450 calories, 11 g protein, 17 g fat.

Label highlights: Fat: medium Saturates: low Sugars: medium Salt: medium HFSS Contains GlutenContains Milk

Nutrition

Portion size: 5 g

Per 100 gPer portion (%RI*)
Energy 1883 kJ / 450 kcal 94 kJ / 23 kcal (1%)
Fat 17 g 0.8 g (1%)
of which saturates 1.3 g 0.1 g (0%)
Carbohydrate 60 g 3 g (1%)
of which sugars 7.1 g 0.4 g (0%)
Fibre 5.8 g 0.3 g
Protein 11 g 0.6 g (1%)
Salt 1 g 0.05 g (1%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

450 calories in 100 g
Protein11 g
Carbohydrates60 g
Sugars7.1 g
Added sugars3.5 g
Fibre5.8 g
Fat17 g
Saturated fat1.3 g
Sodium400 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Wheat Crackers

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Ammonium carbonates, Enzyme, Flavouring, Folic acid, Iron, Nicotinic acid, Raising agent, Riboflavins, Salt, Sodium Carbonated, Sugar, Sunflower oil, Thiamin, Wheat bran, Wheat flour, Wheat germ, Whey powder

Allergens

Contains: Gluten, Milk

May contain: Celery, Mustard, Sesame seeds, Soybeans

Frequently asked questions

How many calories are in Wheat Crackers?

Per 100 g of Wheat Crackers there are 450 calories.

How much protein is in Wheat Crackers?

Per 100 g of Wheat Crackers there are 11.0 g protein.

How many carbohydrates are in Wheat Crackers?

Per 100 g of Wheat Crackers there are 60.0 g carbohydrates. Of which 7.1 g sugars.

How much sugar is in Wheat Crackers?

Per 100 g of Wheat Crackers there are 7.1 g sugars.

How much sodium (salt) is in Wheat Crackers?

Per 100 g of Wheat Crackers there are 400.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Wheat Crackers?

Per 100 g of Wheat Crackers there are 5.8 g fibre. Fibre is important for digestive health.

What are the main ingredients in Wheat Crackers?

The main ingredients in Wheat Crackers are: Ammonium carbonates, Enzyme, Flavouring, Folic acid, Iron.

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Level of processing

4
Highly Processed
17 ingredients · 3 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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