Alternatives to Southern Fried Fish Burgers

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

1. 1
   Birds Eye 2 Fish Fillets Lightly Dusted +2.4 calories+0.2 g protein−3.3 g sugars
   185Calories 13.6Protein 9.3Fat 0.7Sat. fat 0Sugars Compare Alternatives
2. 2
   Morrisons 4 Tuna Steaks −75.6 calories+11.8 g protein−0.5 g sat. fat−3.3 g sugars
   107Calories 25.2Protein 0.7Fat 0.2Sat. fat 0Sugars Compare Alternatives
3. 3
   Tesco Basa fillets −96.2 calories+4.0 g protein+0.3 g sat. fat−3.3 g sugars
   86.4Calories 17.4Protein 1.9Fat 1.0Sat. fat 0Sugars Compare Alternatives
4. 4
   Morrisons Basa fillets −97.6 calories+4.2 g protein−3.3 g sugars
   85Calories 17.6Protein 1.6Fat 0.7Sat. fat 0Sugars Compare Alternatives
5. 5
   Asda Basa fillets −74.6 calories+8.6 g protein−3.3 g sugars
   108Calories 22Protein 2.3Fat 0.7Sat. fat 0Sugars Compare Alternatives
6. 6
   Aldi Boneless Wild Pink Salmon Fillets −75.6 calories+8.3 g protein−0.1 g sat. fat−3.3 g sugars
   107Calories 21.7Protein 2.2Fat 0.6Sat. fat 0Sugars Compare Alternatives
7. 7
   Hua Sheng Sea Food HS Frozen yellow croaker −86.9 calories+2.2 g protein−0.7 g sat. fat−3.3 g sugars
   95.7Calories 15.6Protein 3.7Fat 0Sat. fat 0Sugars Compare Alternatives
8. 8
   Waitrose Lightly dusted cod −19.6 calories+0.9 g protein−0.1 g sat. fat−3.3 g sugars
   163Calories 14.3Protein 6.3Fat 0.6Sat. fat 0Sugars Compare Alternatives
9. 9
   Ocean Sea Pavés de saumon Rose du Pacifique −98.6 calories+4.6 g protein−0.4 g sat. fat−3.3 g sugars
   84Calories 18Protein 1.3Fat 0.3Sat. fat 0Sugars Compare Alternatives
10. 10
    The Fishmonger The Fishmonger Skinless & Boneless Yellowfin Tuna Steaks −79.6 calories+11.7 g protein−0.6 g sat. fat−3.3 g sugars
    103Calories 25.1Protein 0.4Fat 0.1Sat. fat 0Sugars Compare Alternatives
11. 11
    Iceland Tuna steaks −75.6 calories+11.8 g protein−0.5 g sat. fat−3.3 g sugars
    107Calories 25.2Protein 0.7Fat 0.2Sat. fat 0Sugars Compare Alternatives
12. 12
    Ocean Sea Yellowfin tuna steaks −76.6 calories+11.8 g protein−0.5 g sat. fat−3.3 g sugars
    106Calories 25.2Protein 0.7Fat 0.2Sat. fat 0Sugars Compare Alternatives
13. 13
    Ocean Sea Basa fillet −108 calories+1.5 g protein−0.2 g sat. fat−3.2 g sugars
    75Calories 14.9Protein 1.6Fat 0.5Sat. fat 0.1Sugars Compare Alternatives
14. 14
    Lidl Boneless Wild Pink Salmon Fillets −49.6 calories+7.9 g protein+1.1 g sat. fat−3.2 g sugars
    133Calories 21.3Protein 5.1Fat 1.8Sat. fat 0.1Sugars Compare Alternatives
15. 15
    Morrisons Breaded pollock fillets +35.4 calories−0.9 g protein+0.6 g sat. fat−3.2 g sugars
    218Calories 12.5Protein 11.3Fat 1.3Sat. fat 0.1Sugars Compare Alternatives
16. 16
    Marks & Spencer Fish Pie Mix −57.6 calories+3.6 g protein+0.2 g sat. fat−3.2 g sugars
    125Calories 17Protein 6.3Fat 0.9Sat. fat 0.1Sugars Compare Alternatives
17. 17
    Lidl Sea bass fillets −11.6 calories+10.4 g protein+0.7 g sat. fat−3.2 g sugars
    171Calories 23.8Protein 7.7Fat 1.4Sat. fat 0.1Sugars Compare Alternatives
18. 18
    BAY FISHMONGERS WHITE FISH FILLETS −71.5 calories+8.3 g protein−0.5 g sat. fat−3.1 g sugars
    111Calories 21.7Protein 1.5Fat 0.2Sat. fat 0.2Sugars Compare Alternatives
19. 19
    Ocean Sea 2 sea salt and black pepper basa fillet −5.6 calories+2.1 g protein+0.2 g sat. fat−3.1 g sugars
    177Calories 15.5Protein 7.4Fat 0.9Sat. fat 0.2Sugars Compare Alternatives
20. 20
    Harry Ramsden's Jumbo Battered Cod Fillet Fish Fingers +36.4 calories−0.9 g protein+0.2 g sat. fat−3.1 g sugars
    219Calories 12.5Protein 12.2Fat 0.9Sat. fat 0.2Sugars Compare Alternatives
21. 21
    Youngs Chip Shop 5 Fish Fillets +14.4 calories−4.0 g protein+1.2 g sat. fat−3.0 g sugars
    197Calories 9.4Protein 11.3Fat 1.9Sat. fat 0.3Sugars Compare Alternatives
22. 22
    Tesco Lightly Dusted Plaice Fillets +1.4 calories+2.7 g protein−0.1 g sat. fat−3.0 g sugars
    184Calories 16.1Protein 6.5Fat 0.6Sat. fat 0.3Sugars Compare Alternatives
23. 23
    THE FISHMONGER 2 Garlic & Herb Dusted Basa Fillets −8.1 calories+3.0 g protein+0.2 g sat. fat−2.9 g sugars
    174Calories 16.4Protein 7Fat 0.9Sat. fat 0.4Sugars Compare Alternatives
24. 24
    Morrisons Battered Haddock +38.4 calories−1.5 g protein+0.7 g sat. fat−2.9 g sugars
    221Calories 11.9Protein 9.6Fat 1.4Sat. fat 0.4Sugars Compare Alternatives

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