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Corned beef — Calories, Nutrition & Ingredients

340 g UPC 4088600146225 Corned beef Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 194per serving
Protein: 24.3 gper 100 g
Carbs: 0.5 gper 100 g
Fat: 14.3 gper 100 g

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Per serving (85 g): 194 calories. Per 100 g: 228 calories, 24.3 g protein, 14.3 g fat.

Label highlights: Fat: medium Saturates: high Sugars: low Salt: high HFSS Contains Beef

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Saturates: 7.20 g per 100 g (red above 5 g)
Salt: 1.62 g per 100 g (red above 1.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 85 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	954 kJ / 228 kcal	811 kJ / 194 kcal (10%)
Fat	14.3 g	12.2 g (17%)
of which saturates	7.2 g	6.1 g (31%)
Carbohydrate	0.5 g	0.4 g (0%)
of which sugars	0.5 g	0.4 g (0%)
Fibre	0.5 g	0.4 g
Protein	24.3 g	20.7 g (41%)
Salt	1.62 g	1.38 g (23%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

228 calories in 100 g

Protein24.3 g

Carbohydrates0.5 g

Sugars0.5 g

Added sugars0.2 g

Fibre0.5 g

Fat14.3 g

Saturated fat7.2 g

Sodium648 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Corned beef

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Ingredients

Beef, Preservative, Salt, Sodium nitrite, Sugar

Allergens

Contains: Beef

Frequently asked questions

How many calories are in Corned beef?

Per 100 g of Corned beef there are 228 calories.

How much protein is in Corned beef?

Per 100 g of Corned beef there are 24.3 g protein.

How many carbohydrates are in Corned beef?

Per 100 g of Corned beef there are 0.5 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in Corned beef?

Per 100 g of Corned beef there are 0.5 g sugars.

How much sodium (salt) is in Corned beef?

Per 100 g of Corned beef there are 648.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Corned beef?

Per 100 g of Corned beef there are 0.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in Corned beef?

The main ingredients in Corned beef are: Beef, Preservative, Salt, Sodium nitrite, Sugar.

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Level of processing

Minimally Processed

5 ingredients · 1 food additive

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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