Alternatives to The wholemeal Rustic Bloomer

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

224Calories 10.8Protein 1.4Fat 0.5Sat. fat 3.5Sugars

31 alternatives, ordered by sugars, lowest first

  1. Celtic Bakers Organic Campaillou −14.3 calories−3.8 g protein−0.4 g sat. fat−2.5 g sugars
    210Calories 7Protein 0.9Fat 0.1Sat. fat 1Sugars Compare Alternatives
  2. M&S Miller’s Wholemeal +17.7 calories+0.5 g protein+0.4 g sat. fat−2.1 g sugars
    242Calories 11.3Protein 3.3Fat 0.9Sat. fat 1.4Sugars Compare Alternatives
  3. Morrisons Baked by Us Wheat, spelt &rhye bread sliced +117 calories−0.6 g protein−0.1 g sat. fat−2.0 g sugars
    341Calories 10.2Protein 2.5Fat 0.4Sat. fat 1.5Sugars Compare Alternatives
  4. Brace's Classic wholemeal bread −2.9 calories−1.3 g protein+0.2 g sat. fat−1.8 g sugars
    221Calories 9.5Protein 1.7Fat 0.7Sat. fat 1.7Sugars Compare Alternatives
  5. Jason's Sourdough Wholemeal Ciabatta −114 calories+0.9 g protein−0.3 g sat. fat−1.4 g sugars
    110Calories 11.7Protein 1.2Fat 0.2Sat. fat 2.1Sugars Compare Alternatives
  6. Deluxe Wholemeal Seeded Farmhouse +37.4 calories+1.5 g protein+0.3 g sat. fat−1.4 g sugars
    262Calories 12.3Protein 7.9Fat 0.9Sat. fat 2.1Sugars Compare Alternatives
  7. M&S Soft Golden Wholemeal Farmhouse Bread +383 calories−0.8 g protein−0.1 g sat. fat−1.3 g sugars
    607Calories 10Protein 2.3Fat 0.4Sat. fat 2.2Sugars Compare Alternatives
  8. Simply Medium Sliced Wholemeal −0.3 calories+1.1 g protein−0.1 g sat. fat−1.2 g sugars
    224Calories 11.9Protein 2.1Fat 0.4Sat. fat 2.3Sugars Compare Alternatives
  9. Asda Asda extra special Wholemeal & bread +29.7 calories+0.2 g protein+0.3 g sat. fat−1.0 g sugars
    254Calories 11Protein 5.6Fat 0.8Sat. fat 2.5Sugars Compare Alternatives
  10. HW Nevill's (Tesco) Tesco Wholemeal +0.7 calories−0.8 g protein−1.0 g sugars
    225Calories 10Protein 1.7Fat 0.6Sat. fat 2.5Sugars Compare Alternatives
  11. Marks and Spencer Wholemeal seeded farmhouse +38.7 calories+0.6 g protein+0.4 g sat. fat−1.0 g sugars
    263Calories 11.4Protein 6.7Fat 0.9Sat. fat 2.5Sugars Compare Alternatives
  12. Asda Extra Special Wholemeal Multigrain Sliced Loaf +31.7 calories+1.2 g protein+0.3 g sat. fat−0.9 g sugars
    256Calories 12Protein 5.6Fat 0.8Sat. fat 2.6Sugars Compare Alternatives
  13. Waitrose Wholemeal bread thick sliced +7.7 calories+0.2 g sat. fat−0.9 g sugars
    232Calories 10.8Protein 1.9Fat 0.7Sat. fat 2.6Sugars Compare Alternatives
  14. Taste the difference wholemeal sourdough bread +33.7 calories+0.1 g protein+0.1 g sat. fat−0.9 g sugars
    258Calories 10.9Protein 4Fat 0.6Sat. fat 2.6Sugars Compare Alternatives
  15. Co Op Farmhouse Wholemeal +2.7 calories−0.8 g protein+0.1 g sat. fat−0.8 g sugars
    227Calories 10Protein 2.6Fat 0.6Sat. fat 2.7Sugars Compare Alternatives
  16. Morrisons Baked by Us Wholemeal Medium −8.3 calories−1.2 g protein−0.2 g sat. fat−0.7 g sugars
    216Calories 9.6Protein 1.4Fat 0.3Sat. fat 2.8Sugars Compare Alternatives
  17. Ginsters Chicken & Bacon Deep Fill +2.7 calories+3.2 g protein+1.0 g sat. fat−0.6 g sugars
    227Calories 14Protein 5.9Fat 1.5Sat. fat 2.9Sugars Compare Alternatives
  18. Hovis hovis seed sensations sunflower & pumpkin +27.9 calories−0.6 g protein−0.6 g sugars
    252Calories 10.2Protein 5Fat 0.5Sat. fat 3.0Sugars Compare Alternatives
  19. Rowan hill Soft thick wholemeal +0.7 calories−0.1 g protein−0.1 g sat. fat−0.6 g sugars
    225Calories 10.7Protein 2.3Fat 0.5Sat. fat 3.0Sugars Compare Alternatives
  20. Jucksons Joy Farmhouse Wholemeal −4.3 calories−0.6 g protein+0.2 g sat. fat−0.5 g sugars
    220Calories 10.2Protein 2Fat 0.8Sat. fat 3Sugars Compare Alternatives
  21. Allinson’s The Champion Wholemeal +3.7 calories+0.2 g protein−0.2 g sugars
    228Calories 11Protein 2.6Fat 0.5Sat. fat 3.3Sugars Compare Alternatives
  22. Warburtons Sliced Wholemeal Rolls +25.7 calories−0.3 g protein+0.4 g sat. fat−0.1 g sugars
    250Calories 10.5Protein 3.9Fat 0.9Sat. fat 3.4Sugars Compare Alternatives
  23. Hi-Lo wholemeal Seeded Slices Bread +35.7 calories+13.9 g protein+0.8 g sat. fat−0.1 g sugars
    260Calories 24.7Protein 8.7Fat 1.3Sat. fat 3.4Sugars Compare Alternatives
  24. Warburtons Make it grain +12.7 calories+1.8 g protein−0.1 g sat. fat
    237Calories 12.6Protein 1.8Fat 0.4Sat. fat 3.5Sugars Compare Alternatives

Back to The wholemeal Rustic Bloomer

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.