Spirals Hazelnut — Calories, Nutrition & Ingredients
- Calories
- 121per serving
- Protein
- 8.7 gper 100 g
- Carbs
- 53.5 gper 100 g
- Fat
- 34.6 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (21 g): 121 calories. Per 100 g: 576 calories, 8.7 g protein, 34.6 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 34.60 g per 100 g (red above 17.50 g)
- Saturates: 15.80 g per 100 g (red above 5 g)
- Sugars: 39.80 g per 100 g (red above 22.50 g)
Nutrition
Portion size: 21 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 2411 kJ / 576 kcal | 506 kJ / 121 kcal (6%) |
| Fat | 34.6 g | 7.3 g (10%) |
| of which saturates | 15.8 g | 3.3 g (17%) |
| Carbohydrate | 53.5 g | 11.2 g (4%) |
| of which sugars | 39.8 g | 8.4 g (9%) |
| Fibre | 1.3 g | 0.3 g |
| Protein | 8.7 g | 1.8 g (4%) |
| Salt | 0.29 g | 0.06 g (1%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Spirals Hazelnut
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Butterfat, Buttermilk, Buttermilk Powder, Cocoa butter, Cocoa paste, Emulsifier, Fat reduced cocoa powder, Ground Hazelnuts, Lactose, Lecithins, Milk chocolate, Palm fat, Raising agent, Salt, Sodium carbonates, Sugar, Vanilla extract, Wheat starch, Whey powder, Whole milk powder, Whole wheat flour
Allergens
Contains: Milk, Soybeans
Frequently asked questions
How many calories are in Spirals Hazelnut?
Per 100 g of Spirals Hazelnut there are 576 calories.
How much protein is in Spirals Hazelnut?
Per 100 g of Spirals Hazelnut there are 8.7 g protein.
How many carbohydrates are in Spirals Hazelnut?
Per 100 g of Spirals Hazelnut there are 53.5 g carbohydrates. Of which 39.8 g sugars.
How much sugar is in Spirals Hazelnut?
Per 100 g of Spirals Hazelnut there are 39.8 g sugars.
How much sodium (salt) is in Spirals Hazelnut?
Per 100 g of Spirals Hazelnut there are 114.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Spirals Hazelnut?
Per 100 g of Spirals Hazelnut there are 1.3 g fibre. Fibre is important for digestive health.
What are the main ingredients in Spirals Hazelnut?
The main ingredients in Spirals Hazelnut are: Butterfat, Buttermilk, Buttermilk Powder, Cocoa butter, Cocoa paste.
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Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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