Bramwells

Light Mayonnaise — Calories, Nutrition & Ingredients

504 g UPC 4088600249513 Groceries Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 243per 100 g
Protein: 0.4 gper 100 g
Carbs: 8.9 gper 100 g
Fat: 22.9 gper 100 g

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Per serving (15 g): 36 calories. Per 100 g: 243 calories, 0.4 g protein, 22.9 g fat.

Label highlights: Fat: high Saturates: medium Sugars: low Salt: high HFSS Contains EggsContains Mustard

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 22.90 g per 100 g (red above 17.50 g)
Salt: 1.70 g per 100 g (red above 1.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 15 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	1017 kJ / 243 kcal	153 kJ / 36 kcal (2%)
Fat	22.9 g	3.4 g (5%)
of which saturates	1.8 g	0.3 g (1%)
Carbohydrate	8.9 g	1.3 g (1%)
of which sugars	1.8 g	0.3 g (0%)
Fibre	0 g	0 g
Protein	0.4 g	0.1 g (0%)
Salt	1.70 g	0.26 g (4%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

243 calories in 100 g

Protein0.4 g

Carbohydrates8.9 g

Sugars1.8 g

Added sugars16.8 g

Fibre0 g

Fat22.9 g

Saturated fat1.8 g

Sodium680 mg

Ingredient flags

Contains added sugars or syrups Contains egg

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Light Mayonnaise

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Sainsbury's Garlic bulbs Protein 7.9 g · 104 kcal per 100 g

−0.4 g sugars−1.7 g sat. fat−676 mg sodium
French's Classic Yellow Mustard Protein 3.7 g · 64 kcal per 100 g

−1.3 g sugars−1.5 g sat. fat−680 mg sodium
Sainsbury's Basil Protein 3.2 g · 32 kcal per 100 g

−1.3 g sugars−1.7 g sat. fat−676 mg sodium

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Acidity Batur Chic Aid, Ctrus Flore, Flavouring, Guar Core Concetrated Lemon Juice, Guar gum, Modified corn starch, Mustard seed, Pasteurised Free Range Egg Yolk, Salt, Spirit Vega, Spirit Whepar, Stabiliser, Sugar, Tablicers, Turmeric powder, Water, Water Rarpeseed Oil, Xanthan gum

Allergens

Contains: Eggs, Mustard

Frequently asked questions

How many calories are in Light Mayonnaise?

Per 100 g of Light Mayonnaise there are 243 calories.

How much protein is in Light Mayonnaise?

Per 100 g of Light Mayonnaise there are 0.4 g protein.

How many carbohydrates are in Light Mayonnaise?

Per 100 g of Light Mayonnaise there are 8.9 g carbohydrates. Of which 1.8 g sugars.

How much sugar is in Light Mayonnaise?

Per 100 g of Light Mayonnaise there are 1.8 g sugars.

How much sodium (salt) is in Light Mayonnaise?

Per 100 g of Light Mayonnaise there are 680.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Light Mayonnaise?

Per 100 g of Light Mayonnaise there are 0.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Light Mayonnaise?

The main ingredients in Light Mayonnaise are: Acidity Batur Chic Aid, Ctrus Flore, Flavouring, Guar Core Concetrated Lemon Juice, Guar gum.

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Level of processing

Highly Processed

18 ingredients · 2 food additives

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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