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Crispbakes x 4 — Calories, Nutrition & Ingredients

454g UPC 4088600300665 Crispbakes Updated 16 Oct 2026

Crispbakes x 4
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
177per 100 g
Protein
6 gper 100 g
Carbs
21.9 gper 100 g
Fat
6.7 gper 100 g

Where to buy

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Per 100 g, Crispbakes x 4 has 177 calories, 6 g protein and 6.7 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium Contains Milk

Nutrition

Per 100 g
Energy 741 kJ / 177 kcal
Fat 6.7 g
of which saturates 1.4 g
Carbohydrate 21.9 g
of which sugars 3.7 g
Fibre 2.3 g
Protein 6 g
Salt 0.76 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

177 calories in 100 g
Protein6 g
Carbohydrates21.9 g
Sugars3.7 g
Added sugars0 g
Fibre2.3 g
Fat6.7 g
Saturated fat1.4 g
Cholesterol17.6 mg
Sodium304 mg
Calcium135 mg
Potassium188 mg
Iron0.5 mg
Vitamin A43.5 mcg
Vitamin C3.6 mg
Vitamin D0.1 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Crispbakes x 4

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Black pepper, Calcium carbonate, Cheese powder, Cider vinegar, Cream, Cream Powder, Dough, Dried Wheat Sourdough, Flavouring, Iron, Mature cheddar, Medium fat soft cheese, Mozzarella, Nicotinic acid, Pea fiber, Potato flakes, Potato starch, Rapeseed oil, Rye flour, Salt, Sourdough, Spring onion, Thiamin, Water, Wheat flour, Wheat gluten, Wheat sourdough, Yeast extract

Allergens

Contains: Milk

Frequently asked questions

How many calories are in Crispbakes x 4?

Per 100 g of Crispbakes x 4 there are 177 calories.

How much protein is in Crispbakes x 4?

Per 100 g of Crispbakes x 4 there are 6.0 g protein.

How many carbohydrates are in Crispbakes x 4?

Per 100 g of Crispbakes x 4 there are 21.9 g carbohydrates. Of which 3.7 g sugars.

How much sugar is in Crispbakes x 4?

Per 100 g of Crispbakes x 4 there are 3.7 g sugars.

How much sodium (salt) is in Crispbakes x 4?

Per 100 g of Crispbakes x 4 there are 304.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Crispbakes x 4?

Per 100 g of Crispbakes x 4 there are 2.3 g fibre. Fibre is important for digestive health.

What are the main ingredients in Crispbakes x 4?

The main ingredients in Crispbakes x 4 are: Black pepper, Calcium carbonate, Cheese powder, Cider vinegar, Cream.

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Level of processing

5
Ultra-Processed
28 ingredients · 2 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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