Harvest Morn

Fibre now — Calories, Nutrition & Ingredients

UPC 4088600443577 Updated 16 Oct 2026

Fibre now
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
356per 100 g
Protein
4.8 gper 100 g
Carbs
48.1 gper 100 g
Fat
10.2 gper 100 g

Where to buy

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Per 100 g, Fibre now has 356 calories, 4.8 g protein and 10.2 g fat.

Label highlights: Fat: medium Saturates: high Sugars: high Salt: medium HFSS Contains Milk

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 6.80 g per 100 g (red above 5 g)
  • Sugars: 30.10 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical valuesPer 100 g
Energy 1490 kJ / 356 kcal
Fat 10.2 g
of which saturates 6.8 g
Carbohydrate 48.1 g
of which sugars 30.1 g
Fibre 26.1 g
Protein 4.8 g
Salt 0.75 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

356 calories in 100 g
Protein4.8 g
Carbohydrates48.1 g
Sugars30.1 g
Added sugars19.6 g
Fibre26.1 g
Fat10.2 g
Saturated fat6.8 g
Sodium300 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Fibre now

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Coconut oil, Colour - color, Diphosphates, Egg white, Emulsifier, Fat reduced cocoa powder, Flavouring, Fructose, Glycerol, Humectant, Lactose, Lecithins, Locust bean gum, Palm kernel fat, Palm kernel oil, Palm oil, Paprika extract, Raising agent, Rapeseed, Rapeseed oil, Salt, Skimmed milk powder, Sodium hydrogen carbonate, Soya, Sugar, Sunflower, Thickener, Wheat fiber, Wheat flour, Whey powder, Whole milk powder, Xanthan gum

Allergens

Contains: Milk

May contain: Gluten, Nuts, Peanuts

Frequently asked questions

How many calories are in Fibre now?

Per 100 g of Fibre now there are 356 calories.

How much protein is in Fibre now?

Per 100 g of Fibre now there are 4.8 g protein.

How many carbohydrates are in Fibre now?

Per 100 g of Fibre now there are 48.1 g carbohydrates. Of which 30.1 g sugars.

How much sugar is in Fibre now?

Per 100 g of Fibre now there are 30.1 g sugars.

How much sodium (salt) is in Fibre now?

Per 100 g of Fibre now there are 300.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Fibre now?

Per 100 g of Fibre now there are 26.1 g fibre. Fibre is important for digestive health.

What are the main ingredients in Fibre now?

The main ingredients in Fibre now are: Coconut oil, Colour - color, Diphosphates, Egg white, Emulsifier.

Level of processing

5
Ultra-Processed
32 ingredients · 7 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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