Village Bakery

Cheese & Herb Metro Rolls — Calories, Nutrition & Ingredients

400g UPC 4088600492643 Bread rolls Updated 16 Oct 2026

Cheese & Herb Metro Rolls
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
264per 100 g
Protein
9.8 gper 100 g
Carbs
45.3 gper 100 g
Fat
4.1 gper 100 g

Where to buy

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Per serving (100 g): 264 calories. Per 100 g: 264 calories, 9.8 g protein, 4.1 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: medium Salt: medium Contains Milk

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 1105 kJ / 264 kcal 1105 kJ / 264 kcal (13%)
Fat 4.1 g 4.1 g (6%)
of which saturates 2.3 g 2.3 g (12%)
Carbohydrate 45.3 g 45.3 g (17%)
of which sugars 6 g 6 g (7%)
Fibre 3.1 g 3.1 g
Protein 9.8 g 9.8 g (20%)
Salt 0.88 g 0.88 g (15%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

264 calories in 100 g
Protein9.8 g
Carbohydrates45.3 g
Sugars6 g
Added sugars3.5 g
Fibre3.1 g
Fat4.1 g
Saturated fat2.3 g
Cholesterol12.7 mg
Sodium352 mg
Calcium101 mg
Potassium172 mg
Iron1.3 mg
Vitamin A31.8 mcg
Vitamin C0.1 mg
Vitamin D0.1 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Cheese & Herb Metro Rolls

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Ascorbic acid, Basil, Calcium carbonate, Flour treatment agent, Iron, Marjoram, Mature cheddar, Nicotinic acid, Oregano, Palm oil, Potato starch, Rapeseed oil, Rosemary, Sage, Salt, Sugar, Thiamin, Thyme, Water, Wheat flour, Yeast

Allergens

Contains: Milk

Frequently asked questions

How many calories are in Cheese & Herb Metro Rolls?

Per 100 g of Cheese & Herb Metro Rolls there are 264 calories.

How much protein is in Cheese & Herb Metro Rolls?

Per 100 g of Cheese & Herb Metro Rolls there are 9.8 g protein.

How many carbohydrates are in Cheese & Herb Metro Rolls?

Per 100 g of Cheese & Herb Metro Rolls there are 45.3 g carbohydrates. Of which 6.0 g sugars.

How much sugar is in Cheese & Herb Metro Rolls?

Per 100 g of Cheese & Herb Metro Rolls there are 6.0 g sugars.

How much sodium (salt) is in Cheese & Herb Metro Rolls?

Per 100 g of Cheese & Herb Metro Rolls there are 352.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Cheese & Herb Metro Rolls?

Per 100 g of Cheese & Herb Metro Rolls there are 3.1 g fibre. Fibre is important for digestive health.

What are the main ingredients in Cheese & Herb Metro Rolls?

The main ingredients in Cheese & Herb Metro Rolls are: Ascorbic acid, Basil, Calcium carbonate, Flour treatment agent, Iron.

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Level of processing

4
Highly Processed
21 ingredients · 3 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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