Shredded Cheddar — Calories, Nutrition & Ingredients
- Calories
- 413per 100 g
- Protein
- 25 gper 100 g
- Carbs
- 1.7 gper 100 g
- Fat
- 34.3 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (30 g): 124 calories. Per 100 g: 413 calories, 25 g protein, 34.3 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 34.33 g per 100 g (red above 17.50 g)
- Saturates: 21.33 g per 100 g (red above 5 g)
Nutrition
Portion size: 30 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1729 kJ / 413 kcal | 519 kJ / 124 kcal (6%) |
| Fat | 34.3 g | 10.3 g (15%) |
| of which saturates | 21.3 g | 6.4 g (32%) |
| Carbohydrate | 1.7 g | 0.5 g (0%) |
| of which sugars | — | — |
| Fibre | 0.3 g | 0.1 g |
| Protein | 25 g | 7.5 g (15%) |
| Salt | — | — |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Shredded Cheddar
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksHealthier swaps
-
EATLEAN
Eatlean Käse
−20.0 g sat. fat−241 calories+11 g protein -
Lidl
High Protein Grated Mature cheese
−14.8 g sat. fat−143 calories+9.1 g protein -
Sainsbury's
Grated Mature British Cheese
−7.8 g sat. fat−96.7 calories+2.3 g protein
Ingredients
Anti-caking agent, Cheddar, Potato starch
Allergens
Contains: Milk
Frequently asked questions
How many calories are in Shredded Cheddar?
Per 100 g of Shredded Cheddar there are 413 calories.
How much protein is in Shredded Cheddar?
Per 100 g of Shredded Cheddar there are 25.0 g protein.
How many carbohydrates are in Shredded Cheddar?
Per 100 g of Shredded Cheddar there are 1.667 g carbohydrates.
How much fibre is in Shredded Cheddar?
Per 100 g of Shredded Cheddar there are 0.333 g fibre. Fibre is important for digestive health.
What are the main ingredients in Shredded Cheddar?
The main ingredients in Shredded Cheddar are: Anti-caking agent, Cheddar, Potato starch.
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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