Meadow fresh

11 New MEADOW FRESH LEMON & CORIANDER HOUMOUS Serv — Calories, Nutrition & Ingredients

UPC 4335619125919 Hummus Updated 16 Oct 2026

11 New MEADOW FRESH LEMON & CORIANDER HOUMOUS Serv
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
278per 100 g
Protein
7.4 gper 100 g
Carbs
13.6 gper 100 g
Fat
20.4 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (50 g): 139 calories. Per 100 g: 278 calories, 7.4 g protein, 20.4 g fat.

Label highlights: Fat: high Saturates: medium Sugars: low Salt: medium

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 20.40 g per 100 g (red above 17.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 50 g

Per 100 gPer portion (%RI*)
Energy 1163 kJ / 278 kcal 582 kJ / 139 kcal (7%)
Fat 20.4 g 10.2 g (15%)
of which saturates 2.2 g 1.1 g (6%)
Carbohydrate 13.6 g 6.8 g (3%)
of which sugars 2.6 g 1.3 g (1%)
Fibre 5.2 g 2.6 g
Protein 7.4 g 3.7 g (7%)
Salt 0.75 g 0.37 g (6%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

278 calories in 100 g
Protein7.4 g
Carbohydrates13.6 g
Sugars2.6 g
Added sugars0 g
Fibre5.2 g
Fat20.4 g
Saturated fat2.2 g
Sodium298 mg

Ingredient flags

No specific flags detected in the ingredient list.

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy 11 New MEADOW FRESH LEMON & CORIANDER HOUMOUS Serv

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in 11 New MEADOW FRESH LEMON & CORIANDER HOUMOUS Serv?

Per 100 g of 11 New MEADOW FRESH LEMON & CORIANDER HOUMOUS Serv there are 278 calories.

How much protein is in 11 New MEADOW FRESH LEMON & CORIANDER HOUMOUS Serv?

Per 100 g of 11 New MEADOW FRESH LEMON & CORIANDER HOUMOUS Serv there are 7.4 g protein.

How many carbohydrates are in 11 New MEADOW FRESH LEMON & CORIANDER HOUMOUS Serv?

Per 100 g of 11 New MEADOW FRESH LEMON & CORIANDER HOUMOUS Serv there are 13.6 g carbohydrates. Of which 2.6 g sugars.

How much sugar is in 11 New MEADOW FRESH LEMON & CORIANDER HOUMOUS Serv?

Per 100 g of 11 New MEADOW FRESH LEMON & CORIANDER HOUMOUS Serv there are 2.6 g sugars.

How much sodium (salt) is in 11 New MEADOW FRESH LEMON & CORIANDER HOUMOUS Serv?

Per 100 g of 11 New MEADOW FRESH LEMON & CORIANDER HOUMOUS Serv there are 298.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in 11 New MEADOW FRESH LEMON & CORIANDER HOUMOUS Serv?

Per 100 g of 11 New MEADOW FRESH LEMON & CORIANDER HOUMOUS Serv there are 5.2 g fibre. Fibre is important for digestive health.

Compare with another product Calculate your portion →

Similar products

From the same category

Houmous M & S Houmous 255Calories 7.5Protein 19Fat Houmous By sainsbury's Houmous 226Calories 7.3Protein 15.8Fat Houmous with extra virgin olive oil Marks & Spencer Houmous with extra virgin olive oil 331Calories 6.1Protein 29.4Fat Falafel & Houmous Sainsbury's Falafel & Houmous 226Calories 6.5Protein 5.9Fat Sweet chilli houmous Sainsbury's Sweet chilli houmous 229Calories 6.6Protein 14.3Fat So Organic Houmous Sainsbury's So Organic Houmous 347Calories 6.7Protein 29.4Fat

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Meadow fresh

Nutrition facts for other products from Meadow fresh:

All Meadow fresh products →