siļke — Calories, Nutrition & Ingredients
- Calories
- 174per serving
- Protein
- 14 gper 100 g
- Carbs
- 2.9 gper 100 g
- Fat
- 12 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, siļke has 174 calories, 14 g protein and 12 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Salt: 4.30 g per 100 g (red above 1.50 g)
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 728 kJ / 174 kcal |
| Fat | 12 g |
| of which saturates | 2.9 g |
| Carbohydrate | 2.9 g |
| of which sugars | 0.9 g |
| Protein | 14 g |
| Salt | 4.30 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy siļke
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Acidity regulator, Atlantic herring, Band, Caught, Citric acid, Dextrose, Fillets, Fishing Gear, Flavour enhancer, Glucono-delta-lactone, Icelandic Waters, L(+)-tartaric acid, Location A, Monosodium glutamate, Oil, Or B, Potassium sorbate, Preservative, Rapeseed, Salt, Salted Atlantic Herring Fillets Skinless, See On The Package, Sodium benzoate, Sunflower
Frequently asked questions
How many calories are in siļke?
Per 100 g of siļke there are 174 calories.
How much protein is in siļke?
Per 100 g of siļke there are 14.0 g protein.
How many carbohydrates are in siļke?
Per 100 g of siļke there are 2.9 g carbohydrates. Of which 0.9 g sugars.
How much sugar is in siļke?
Per 100 g of siļke there are 0.9 g sugars.
How much sodium (salt) is in siļke?
Per 100 g of siļke there are 1720.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
What are the main ingredients in siļke?
The main ingredients in siļke are: Acidity regulator, Atlantic herring, Band, Caught, Citric acid.
Level of processing
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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