Amy's Kitchen

Gluten Free Vegetable Lasagne — Calories, Nutrition & Ingredients

255g UPC 42272003747 Frozen ready-made meals Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 141per 100 g
Protein: 5.7 gper 100 g
Carbs: 16 gper 100 g
Fat: 5.8 gper 100 g

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Per serving (255 g): 360 calories. Per 100 g: 141 calories, 5.7 g protein, 5.8 g fat.

Label highlights: Fat: medium Saturates: high Sugars: low Salt: high Contains Milk

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Saturates: 6.63 g per portion (red above 6 g)
Salt: 1.96 g per portion (red above 1.80 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 255 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	590 kJ / 141 kcal	1504 kJ / 360 kcal (18%)
Fat	5.8 g	14.8 g (21%)
of which saturates	2.6 g	6.6 g (33%)
Carbohydrate	16 g	40.8 g (16%)
of which sugars	2.5 g	6.4 g (7%)
Fibre	3.3 g	8.4 g
Protein	5.7 g	14.5 g (29%)
Salt	0.77 g	1.96 g (33%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

141 calories in 100 g

Protein5.7 g

Carbohydrates16 g

Sugars2.5 g

Added sugars0 g

Fibre3.3 g

Fat5.8 g

Saturated fat2.6 g

Sodium308 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Gluten Free Vegetable Lasagne

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Tesco Butter chicken with pilau rice Protein 7.4 g · 130 kcal per 100 g

−1 g sugars−2 g sat. fat−148 mg sodium
Cook Meatballs & Spaghetti Protein 6.2 g · 114 kcal per 100 g

−0.9 g sugars−0.3 g sat. fat−168 mg sodium

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Basil, Black pepper, Butter, Carrot, Courgette, Filtered water, Garlic, Mozzarella, Olive oil, Onion, Rice pasta, Ricotta, Sea salt, Spice, Spinach, Tomato purée

Allergens

Contains: Milk

Frequently asked questions

How many calories are in Gluten Free Vegetable Lasagne?

Per 100 g of Gluten Free Vegetable Lasagne there are 141 calories.

How much protein is in Gluten Free Vegetable Lasagne?

Per 100 g of Gluten Free Vegetable Lasagne there are 5.7 g protein.

How many carbohydrates are in Gluten Free Vegetable Lasagne?

Per 100 g of Gluten Free Vegetable Lasagne there are 16.0 g carbohydrates. Of which 2.5 g sugars.

How much sugar is in Gluten Free Vegetable Lasagne?

Per 100 g of Gluten Free Vegetable Lasagne there are 2.5 g sugars.

How much sodium (salt) is in Gluten Free Vegetable Lasagne?

Per 100 g of Gluten Free Vegetable Lasagne there are 308.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Gluten Free Vegetable Lasagne?

Per 100 g of Gluten Free Vegetable Lasagne there are 3.3 g fibre. Fibre is important for digestive health.

What are the main ingredients in Gluten Free Vegetable Lasagne?

The main ingredients in Gluten Free Vegetable Lasagne are: Basil, Black pepper, Butter, Carrot, Courgette.

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Level of processing

Highly Processed

16 ingredients

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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