Cheezy — Calories, Nutrition & Ingredients
- Calories
- 160per serving
- Protein
- 7 gper 100 g
- Carbs
- 60 gper 100 g
- Fat
- 30 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (30 g): 160 calories. Per 100 g: 532 calories, 7 g protein, 30 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 30 g per 100 g (red above 17.50 g)
- Saturates: 23 g per 100 g (red above 5 g)
- Salt: 1.90 g per 100 g (red above 1.50 g)
Nutrition
Portion size: 30 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 2226 kJ / 532 kcal | 668 kJ / 160 kcal (8%) |
| Fat | 30 g | 9 g (13%) |
| of which saturates | 23 g | 6.9 g (35%) |
| Carbohydrate | 60 g | 18 g (7%) |
| of which sugars | 3 g | 0.9 g (1%) |
| Fibre | 3 g | 0.9 g |
| Protein | 7 g | 2.1 g (4%) |
| Salt | 1.90 g | 0.57 g (9%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Cheezy
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Acid, Anti-caking agent, Antioxidant, Cheese powder, Colour - color, Cornmeal, Flavour enhancer, Folic acid, Garlic, Maltodextrin, May Consist Of Palm Oil, Milk, Minerals, Monosodium glutamate, Nicotinic acid, Onion, Palm olein, Pantothenic acid, Riboflavins, Salt, Sugar, Thiamin, Vegetable oil, Vitamin A, Vitamin B12, Vitamin B6, Vitamin Premix, Yeast extract
Allergens
Contains: Milk
May contain: Crustaceans, Gluten, Milk, Soybeans
Frequently asked questions
How many calories are in Cheezy?
Per 100 g of Cheezy there are 532 calories.
How much protein is in Cheezy?
Per 100 g of Cheezy there are 7.0 g protein.
How many carbohydrates are in Cheezy?
Per 100 g of Cheezy there are 60.0 g carbohydrates. Of which 3.0 g sugars.
How much sugar is in Cheezy?
Per 100 g of Cheezy there are 3.0 g sugars.
How much sodium (salt) is in Cheezy?
Per 100 g of Cheezy there are 760.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Cheezy?
Per 100 g of Cheezy there are 3.0 g fibre. Fibre is important for digestive health.
What are the main ingredients in Cheezy?
The main ingredients in Cheezy are: Acid, Anti-caking agent, Antioxidant, Cheese powder, Colour - color.
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Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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