Okonomi Sauce — Calories, Nutrition & Ingredients
- Calories
- 133per 100 g
- Protein
- 3.3 gper 100 g
- Carbs
- 36.7 gper 100 g
- Fat
- 0 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (30 g): 40 calories. Per 100 g: 133 calories, 3.3 g protein, 0 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Sugars: 30 g per 100 g (red above 22.50 g)
- Salt: 5.83 g per 100 g (red above 1.50 g)
Nutrition
Portion size: 30 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 556 kJ / 133 kcal | 167 kJ / 40 kcal (2%) |
| Fat | 0 g | 0 g (0%) |
| of which saturates | 0 g | 0 g (0%) |
| Carbohydrate | 36.7 g | 11.0 g (4%) |
| of which sugars | 30 g | 9 g (10%) |
| Fibre | 0 g | 0 g |
| Protein | 3.3 g | 1.0 g (2%) |
| Salt | 5.83 g | 1.75 g (29%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Okonomi Sauce
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Apple Paste, Carrot extract, Concentrated date juice, Garlic extract, Grain vinegar, Modified corn starch, Molasses, Onion Paste, Salt, Shiitake, Soy sauce, Soya bean, Spice, Tomato concentrate, Water, Xanthan gum, Yeast extract
Allergens
Contains: Soybeans
Frequently asked questions
How many calories are in Okonomi Sauce?
Per 100 g of Okonomi Sauce there are 133 calories.
How much protein is in Okonomi Sauce?
Per 100 g of Okonomi Sauce there are 3.33 g protein.
How many carbohydrates are in Okonomi Sauce?
Per 100 g of Okonomi Sauce there are 36.7 g carbohydrates. Of which 30.0 g sugars.
How much sugar is in Okonomi Sauce?
Per 100 g of Okonomi Sauce there are 30.0 g sugars.
How much sodium (salt) is in Okonomi Sauce?
Per 100 g of Okonomi Sauce there are 2332.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Okonomi Sauce?
Per 100 g of Okonomi Sauce there are 0.0 g fibre. Fibre is important for digestive health.
What are the main ingredients in Okonomi Sauce?
The main ingredients in Okonomi Sauce are: Apple Paste, Carrot extract, Concentrated date juice, Garlic extract, Grain vinegar.
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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