Alternatives to APPLE & BLUEBERRY FLAVOUR HOT OAT CEREAL

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

67 alternatives, ordered by sugars, lowest first

1. 1
   Ready break +1.4 calories−3 g protein+2.9 g sat. fat−22 g sugars
   373Calories 12Protein 8.7Fat 4Sat. fat 0Sugars Compare Alternatives
2. 2
   Sainsbury's Ready Oats −11.9 calories−3 g protein+1.9 g sat. fat−22.0 g sugars
   360Calories 12Protein 7Fat 3Sat. fat 0.0Sugars Compare Alternatives
3. 3
   Lidl Original Oat-So-Easy +5.8 calories−3.9 g protein−21.3 g sugars
   378Calories 11.1Protein 7.0Fat 1.1Sat. fat 0.7Sugars Compare Alternatives
4. 4
   Sainsbury's Pure Porridge Oats −25.9 calories−3.3 g protein−0.3 g sat. fat−21.2 g sugars
   346Calories 11.7Protein 4.8Fat 0.8Sat. fat 0.8Sugars Compare Alternatives
5. 5
   Coop Honest Value Porridge Oats −1.9 calories−3 g protein+0.1 g sat. fat−21.1 g sugars
   370Calories 12Protein 7.8Fat 1.2Sat. fat 0.9Sugars Compare Alternatives
6. 6
   Quaker So Simple Original Porridge +0.1 calories−4 g protein+0.2 g sat. fat−21 g sugars
   372Calories 11Protein 7.7Fat 1.3Sat. fat 1Sugars Compare Alternatives
7. 7
   Hamlyns Scottish Porridge Oats & Bran −15.9 calories−3.9 g protein−0.2 g sat. fat−20.9 g sugars
   356Calories 11.1Protein 5.9Fat 0.9Sat. fat 1.1Sugars Compare Alternatives
8. 8
   Quaker Oats Oat so simple −1.6 calories−3.9 g protein−20.9 g sugars
   370Calories 11.1Protein 7.8Fat 1.1Sat. fat 1.1Sugars Compare Alternatives
9. 9
   Quaker Oats So Simple Original −1.9 calories−3.9 g protein−20.9 g sugars
   370Calories 11.1Protein 7.8Fat 1.1Sat. fat 1.1Sugars Compare Alternatives
10. 10
    Daily's PORRIDGE OATS −9.4 calories−4 g protein+0.1 g sat. fat−20.8 g sugars
    362Calories 11Protein 6.5Fat 1.2Sat. fat 1.2Sugars Compare Alternatives
11. 11
    THE GROWER'S HARVEST PORRIDGE OATS +4.1 calories−4 g protein+0.5 g sat. fat−20.5 g sugars
    376Calories 11Protein 8.1Fat 1.6Sat. fat 1.5Sugars Compare Alternatives
12. 12
    M&S Food Bran Flakes −5.3 calories−3.7 g protein−0.8 g sat. fat−20 g sugars
    367Calories 11.3Protein 2.3Fat 0.3Sat. fat 2Sugars Compare Alternatives
13. 13
    Kelloggs Frosties cereal +3.1 calories−10.5 g protein−1 g sat. fat−20 g sugars
    375Calories 4.5Protein 0.6Fat 0.1Sat. fat 2Sugars Compare Alternatives
14. 14
    Eleat Caramelised Biscuit +26.1 calories+18 g protein+0.3 g sat. fat−19.2 g sugars
    398Calories 33Protein 10.6Fat 1.4Sat. fat 2.8Sugars Compare Alternatives
15. 15
    Bio &me Multigrain puffs −11.9 calories−3.8 g protein+0.1 g sat. fat−19.2 g sugars
    360Calories 11.2Protein 6Fat 1.2Sat. fat 2.8Sugars Compare Alternatives
16. 16
    Amisa Organic crispy flakes −14.9 calories−1 g protein−0.7 g sat. fat−19 g sugars
    357Calories 14Protein 2.1Fat 0.4Sat. fat 3Sugars Compare Alternatives
17. 17
    Crownfield Malted wheaties −222 calories−11.2 g protein−0.8 g sat. fat−17.9 g sugars
    150Calories 3.8Protein 1Fat 0.3Sat. fat 4.1Sugars Compare Alternatives
18. 18
    Harvest Morn Wheat Bisks −13.9 calories−3 g protein−0.5 g sat. fat−17.6 g sugars
    358Calories 12Protein 2Fat 0.6Sat. fat 4.4Sugars Compare Alternatives
19. 19
    Sainsburys MUESLI −18.9 calories−3.8 g protein−0.3 g sat. fat−17.1 g sugars
    353Calories 11.2Protein 4.5Fat 0.8Sat. fat 4.9Sugars Compare Alternatives
20. 20
    sharpham park spelt bran flakes +0.1 calories−5.4 g protein−0.7 g sat. fat−17 g sugars
    372Calories 9.6Protein 2.5Fat 0.4Sat. fat 5Sugars Compare Alternatives
21. 21
    Kelloggs corn Flakes +6.1 calories−8 g protein−0.9 g sat. fat−14 g sugars
    378Calories 7Protein 0.9Fat 0.2Sat. fat 8Sugars Compare Alternatives
22. 22
    Tesco Free From Gluten, Wheat, and Milk Special Flakes −316 calories−8.5 g protein−1.1 g sat. fat−13.8 g sugars
    56.1Calories 6.5Protein 1.0Fat 0.0Sat. fat 8.2Sugars Compare Alternatives
23. 23
    Tesco Instant oats blueberry and apple porridge −92.8 calories−5.3 g protein−0.3 g sat. fat−13.6 g sugars
    279Calories 9.7Protein 4.4Fat 0.8Sat. fat 8.4Sugars Compare Alternatives
24. 24
    Sainsbury’s Free From by Sainsbury's Gluten Free Bran Flakes −15.3 calories−8.3 g protein−0.8 g sat. fat−13.3 g sugars
    357Calories 6.7Protein 1.7Fat 0.3Sat. fat 8.7Sugars Compare Alternatives

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