Alternatives to GOLDEN SYRUP FLAVOUR HOT OAT CEREAL WITH SOY PROTEIN

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

97. 97
    Crownfield Oh So Easy Oats −2.6 calories−3.2 g protein+0.1 g sat. fat−11.4 g sugars
    372Calories 15.8Protein 6.4Fat 1.2Sat. fat 10.8Sugars Compare Alternatives
98. 98
    Crownfield Instant Oats −172 calories−11.8 g protein−0.4 g sat. fat−10.7 g sugars
    202Calories 7.2Protein 1.7Fat 0.7Sat. fat 11.6Sugars Compare Alternatives
99. 99
    Marks & Spencer Pecan Pie Porridge −6.6 calories−8.2 g protein−10.4 g sugars
    368Calories 10.8Protein 7Fat 1.1Sat. fat 11.8Sugars Compare Alternatives
100. 100
     Oat pantry Cherry Bakewell portage +62.4 calories−5.0 g protein+0.6 g sat. fat−10.2 g sugars
     437Calories 14Protein 15Fat 1.8Sat. fat 12Sugars Compare Alternatives
101. 101
     Jumbo oat porridge +10.4 calories−7.1 g protein+0.5 g sat. fat−10.2 g sugars
     385Calories 11.9Protein 11.9Fat 1.6Sat. fat 12Sugars Compare Alternatives
102. 102
     oat pantry lemon drizzle porridge +54.4 calories−7.0 g protein+0.6 g sat. fat−10.2 g sugars
     429Calories 12Protein 16Fat 1.7Sat. fat 12Sugars Compare Alternatives
103. 103
     Marks & Spencer Porridge Traditional Rolled oats −22.6 calories−4.3 g protein−0.6 g sat. fat−10.2 g sugars
     352Calories 14.7Protein 2.4Fat 0.5Sat. fat 12Sugars Compare Alternatives
104. 104
     SO Scottish porridge oats +450 calories−5.9 g protein+2.1 g sat. fat−9.8 g sugars
     825Calories 13.1Protein 7.3Fat 3.2Sat. fat 12.4Sugars Compare Alternatives
105. 105
     Jumbo Oat Porridge Plain −16.6 calories−2.2 g protein−0.3 g sat. fat−9.7 g sugars
     358Calories 16.8Protein 3.2Fat 0.8Sat. fat 12.5Sugars Compare Alternatives
106. 106
     Stoats High Protein Chocolate Porridge −15.6 calories+2.6 g protein+1.0 g sat. fat−9.3 g sugars
     359Calories 21.6Protein 7Fat 2.1Sat. fat 12.9Sugars Compare Alternatives
107. 107
     Lidl Almond Butter & Salted Caramel Oats +38.4 calories−5.6 g protein+0.6 g sat. fat−8.0 g sugars
     413Calories 13.4Protein 15.6Fat 1.7Sat. fat 14.2Sugars Compare Alternatives
108. 108
     M&S Eat Well Overnight Oats −11.6 calories−0.4 g sat. fat−7.4 g sugars
     363Calories 19Protein 4.4Fat 0.7Sat. fat 14.8Sugars Compare Alternatives
109. 109
     FUEL 10K FUEL Porridge Salted Caramel flavour −13.5 calories−5.4 g protein−0.3 g sat. fat−6.9 g sugars
     361Calories 13.6Protein 4.7Fat 0.8Sat. fat 15.3Sugars Compare Alternatives
110. 110
     Sainsbury's Apple & Blueberry Porridge −150 calories+1.3 g sat. fat−6.7 g sugars
     225Calories 19Protein 5.3Fat 2.4Sat. fat 15.5Sugars Compare Alternatives
111. 111
     Moma Moma Plain No Added Sugar Porridge −17.6 calories−0.7 g protein−6.6 g sugars
     357Calories 18.3Protein 4.5Fat 1.1Sat. fat 15.6Sugars Compare Alternatives
112. 112
     Naturya superfood porridge mixed berry +10.9 calories−7.4 g protein+0.9 g sat. fat−6.6 g sugars
     385Calories 11.6Protein 7.6Fat 2Sat. fat 15.6Sugars Compare Alternatives
113. 113
     Co Op Golden syrup flavour porridge oat sachets −151 calories−9.1 g protein+1.3 g sat. fat−6.2 g sugars
     224Calories 9.9Protein 5.6Fat 2.4Sat. fat 16Sugars Compare Alternatives
114. 114
     great British porridge company porridge −3.6 calories−8.0 g protein+3.0 g sat. fat−6.2 g sugars
     371Calories 11Protein 10Fat 4.1Sat. fat 16Sugars Compare Alternatives
115. 115
     Quaker Oats So Simple caramelised Biscuit +4.2 calories−10.0 g protein+0.1 g sat. fat−6.2 g sugars
     379Calories 9.1Protein 6.7Fat 1.2Sat. fat 16.1Sugars Compare Alternatives
116. 116
     Moma Jumbo oat porridge almond butter & salted caramel +34.5 calories−6.7 g protein+0.5 g sat. fat−6.0 g sugars
     409Calories 12.4Protein 15.1Fat 1.6Sat. fat 16.2Sugars Compare Alternatives
117. 117
     Quaker Peanut Butter Flavour Hot Oat Cereal with Soy Protein −2.2 calories+1.6 g protein−0.1 g sat. fat−5.8 g sugars
     372Calories 20.7Protein 5.7Fat 1.0Sat. fat 16.4Sugars Compare Alternatives
118. 118
     FUEL 10K CHOCOLATE FUEL 10K Porridge −13.5 calories−4.6 g protein+0.6 g sat. fat−5.8 g sugars
     361Calories 14.4Protein 6.9Fat 1.7Sat. fat 16.4Sugars Compare Alternatives
119. 119
     Quaker Protein Golden Syrup flavour microwavable oats with added soy protein +2.1 calories+2.9 g protein−5.5 g sugars
     377Calories 21.9Protein 5.8Fat 1.2Sat. fat 16.7Sugars Compare Alternatives
120. 120
     Asda Coconut porridge −0.6 calories−7.0 g protein−0.5 g sat. fat−5.2 g sugars
     374Calories 12Protein 3.8Fat 0.6Sat. fat 17Sugars Compare Alternatives

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