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Falafel — Calories, Nutrition & Ingredients

6 portions UPC 5000116125678 Falafels Updated 16 Oct 2026

Falafel
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
227per 100 g
Protein
6.7 gper 100 g
Carbs
21 gper 100 g
Fat
12 gper 100 g

Where to buy

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Per 100 g, Falafel has 227 calories, 6.7 g protein and 12 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Per 100 g
Energy 950 kJ / 227 kcal
Fat 12 g
of which saturates 0.8 g
Carbohydrate 21 g
of which sugars 1.9 g
Protein 6.7 g
Salt 1.20 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

227 calories in 100 g
Protein6.7 g
Carbohydrates21 g
Sugars1.9 g
Added sugars0 g
Fat12 g
Saturated fat0.8 g
Sodium480 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Falafel

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Chickpea, Coriander, Corn starch, Cumin, Disodium diphosphate, Durum wheat semolina, Fried onion, Garlic, Methyl cellulose, Natural flavouring, Onion, Parsley, Pulse, Raising agent, Rapeseed oil, Salt, Sodium hydrogen carbonate, Stabiliser

Frequently asked questions

How many calories are in Falafel?

Per 100 g of Falafel there are 227 calories.

How much protein is in Falafel?

Per 100 g of Falafel there are 6.7 g protein.

How many carbohydrates are in Falafel?

Per 100 g of Falafel there are 21.0 g carbohydrates. Of which 1.9 g sugars.

How much sugar is in Falafel?

Per 100 g of Falafel there are 1.9 g sugars.

How much sodium (salt) is in Falafel?

Per 100 g of Falafel there are 480.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in Falafel?

The main ingredients in Falafel are: Chickpea, Coriander, Corn starch, Cumin, Disodium diphosphate.

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Level of processing

4
Highly Processed
18 ingredients · 3 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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