Alternatives to Crunchy Nut

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

1. 1
   roasted & salted jumbo pistachos −397 calories−6 g protein−0.7 g sat. fat−36.7 g sugars
   0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
2. 2
   Freee Corn Flakes gluten free imp −11.7 calories+2.9 g protein−0.6 g sat. fat−36.6 g sugars
   385Calories 8.9Protein 1.1Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
3. 3
   M&S Lightly salted giant corn +49.3 calories−0.1 g protein+0.8 g sat. fat−36.6 g sugars
   446Calories 5.9Protein 15.3Fat 1.5Sat. fat 0.1Sugars Compare Alternatives
4. 4
   Cofresh Chilli & Lemon Corn Nuts +33.3 calories+2 g protein+3.5 g sat. fat−36.3 g sugars
   430Calories 8Protein 11.5Fat 4.2Sat. fat 0.4Sugars Compare Alternatives
5. 5
   Cofresh corn nuts roasted & salted +24.3 calories+1.2 g protein+3.9 g sat. fat−36.0 g sugars
   421Calories 7.2Protein 12Fat 4.6Sat. fat 0.7Sugars Compare Alternatives
6. 6
   Go Nuts Salted Peanuts −246 calories+2.1 g protein+1.7 g sat. fat−35.7 g sugars
   151Calories 8.1Protein 13.3Fat 2.4Sat. fat 1Sugars Compare Alternatives
7. 7
   Marks & Spencer Mixed Nuts +296 calories+13 g protein+5.5 g sat. fat−35.5 g sugars
   693Calories 19Protein 64Fat 6.2Sat. fat 1.2Sugars Compare Alternatives
8. 8
   Tesco Pecan Nuts +310 calories+3.2 g protein+1.2 g sat. fat−35.3 g sugars
   707Calories 9.2Protein 70.1Fat 1.9Sat. fat 1.3Sugars Compare Alternatives
9. 9
   Iper Corn flakes −29.7 calories+1.1 g protein−0.4 g sat. fat−35.2 g sugars
   367Calories 7.1Protein 1.1Fat 0.3Sat. fat 1.5Sugars Compare Alternatives
10. 10
    Sainsbury's Nut medley +246 calories+14.2 g protein+5.0 g sat. fat−35.2 g sugars
    643Calories 20.2Protein 57.5Fat 5.7Sat. fat 1.5Sugars Compare Alternatives
11. 11
    Linwoods Flaxseed, almonds, brazil nuts & co-enzyme Q10 +173 calories+16.5 g protein+5.3 g sat. fat−34.7 g sugars
    570Calories 22.5Protein 48Fat 6Sat. fat 2Sugars Compare Alternatives
12. 12
    crunchables +74.3 calories+15.2 g protein+2.3 g sat. fat−34.6 g sugars
    471Calories 21.2Protein 24Fat 3Sat. fat 2.1Sugars Compare Alternatives
13. 13
    Sainsbury's So Organic Sainsbury's So Organic Corn Flakes −15.7 calories+1.8 g protein−0.6 g sat. fat−34.6 g sugars
    381Calories 7.8Protein 0.7Fat 0.1Sat. fat 2.1Sugars Compare Alternatives
14. 14
    Dr. karg's Classic 3-Seed +53.3 calories+8 g protein+1.7 g sat. fat−34.4 g sugars
    450Calories 14Protein 20Fat 2.4Sat. fat 2.3Sugars Compare Alternatives
15. 15
    Real Food Source Brazil nuts pieces +295 calories+8.8 g protein+15.3 g sat. fat−34.3 g sugars
    692Calories 14.8Protein 66.1Fat 16Sat. fat 2.3Sugars Compare Alternatives
16. 16
    Wholesome Foods Brazil Nuts +295 calories+8.3 g protein+16.7 g sat. fat−34.3 g sugars
    692Calories 14.3Protein 68.2Fat 17.4Sat. fat 2.4Sugars Compare Alternatives
17. 17
    Bradbury's Brazil Nuts +297 calories+8.3 g protein+16.7 g sat. fat−34.3 g sugars
    693Calories 14.3Protein 68.2Fat 17.4Sat. fat 2.4Sugars Compare Alternatives
18. 18
    Whole Brazil Nuts +286 calories+8 g protein+16.3 g sat. fat−34.3 g sugars
    683Calories 14Protein 68Fat 17Sat. fat 2.4Sugars Compare Alternatives
19. 19
    Grape Tree California large walnuts +291 calories+9 g protein+6.8 g sat. fat−34.1 g sugars
    688Calories 15Protein 69Fat 7.5Sat. fat 2.6Sugars Compare Alternatives
20. 20
    Tesco Organic mixed nuts +252 calories+15.1 g protein+6.3 g sat. fat−34.1 g sugars
    649Calories 21.1Protein 58.4Fat 7Sat. fat 2.6Sugars Compare Alternatives
21. 21
    Tesco Walnut Pieces +299 calories+8.7 g protein+4.9 g sat. fat−34.1 g sugars
    696Calories 14.7Protein 68.5Fat 5.6Sat. fat 2.6Sugars Compare Alternatives
22. 22
    Real Food Source Walnut pieces +291 calories+8.7 g protein+6.8 g sat. fat−34.1 g sugars
    688Calories 14.7Protein 68.5Fat 7.5Sat. fat 2.6Sugars Compare Alternatives
23. 23
    Marks & Spencer Marcona almonds +231 calories+19.8 g protein+4.1 g sat. fat−33.9 g sugars
    628Calories 25.8Protein 53.5Fat 4.8Sat. fat 2.8Sugars Compare Alternatives
24. 24
    Linwoods Semillas de lino, nueces, almendras, nueces de Brasil y coenzima Q10 +173 calories+14 g protein+5.4 g sat. fat−33.9 g sugars
    570Calories 20Protein 47Fat 6.1Sat. fat 2.8Sugars Compare Alternatives

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