The co-operative

Strawberry jam — Calories, Nutrition & Ingredients

454 g UPC 5000128430210 Fruits Based Foods Updated 16 Oct 2026

Strawberry jam
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
241per serving
Protein
0.5 gper 100 g
Carbs
59 gper 100 g
Fat
0.5 gper 100 g

Where to buy

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Per 100 g, Strawberry jam has 241 calories, 0.5 g protein and 0.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: high Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Sugars: 49 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1008 kJ / 241 kcal
Fat 0.5 g
of which saturates 0 g
Carbohydrate 59 g
of which sugars 49 g
Fibre 1.7 g
Protein 0.5 g
Salt 0.02 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

241 calories in 100 g
Protein0.5 g
Carbohydrates59 g
Sugars49 g
Added sugars5.2 g
Fibre1.7 g
Fat0.5 g
Saturated fat0 g
Sodium8 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Strawberry jam

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Citric acid, E440a, Glucose Fructose Syrop, Pectins, Sodium citrate, Sodium citrates, Strawberry, Sugar

Frequently asked questions

How many calories are in Strawberry jam?

Per 100 g of Strawberry jam there are 241 calories.

How much protein is in Strawberry jam?

Per 100 g of Strawberry jam there are 0.5 g protein.

How many carbohydrates are in Strawberry jam?

Per 100 g of Strawberry jam there are 59.0 g carbohydrates. Of which 49.0 g sugars.

How much sugar is in Strawberry jam?

Per 100 g of Strawberry jam there are 49.0 g sugars.

How much sodium (salt) is in Strawberry jam?

Per 100 g of Strawberry jam there are 8.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Strawberry jam?

Per 100 g of Strawberry jam there are 1.7 g fibre. Fibre is important for digestive health.

What are the main ingredients in Strawberry jam?

The main ingredients in Strawberry jam are: Citric acid, E440a, Glucose Fructose Syrop, Pectins, Sodium citrate.

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Level of processing

3
Processed
8 ingredients · 4 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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