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Raspberry Jam — Calories, Nutrition & Ingredients

454 g UPC 5000128430418 Fruits Based Foods Updated 16 Oct 2026

Raspberry Jam
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
37per 100 g
Protein
0 gper 100 g
Carbs
7 gper 100 g
Fat
0.2 gper 100 g

Where to buy

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Per 100 g, Raspberry Jam has 37 calories, 0 g protein and 0.2 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: low

Nutrition

Per 100 g
Energy 155 kJ / 37 kcal
Fat 0.2 g
of which saturates 0 g
Carbohydrate 7 g
of which sugars 7 g
Protein 0 g
Salt 0.01 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

37 calories in 100 g
Protein0 g
Carbohydrates7 g
Sugars7 g
Added sugars68 g
Fat0.2 g
Saturated fat0 g
Sodium4 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Raspberry Jam

Search Amazon for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acidity regulator, Citric acid, E440a, Gelling agent, Glucose-fructose syrup, Pectins, Raspberry, Sodium citrates, Sugar

Frequently asked questions

How many calories are in Raspberry Jam?

Per 100 g of Raspberry Jam there are 37 calories.

How much protein is in Raspberry Jam?

Per 100 g of Raspberry Jam there are 0.0 g protein.

How many carbohydrates are in Raspberry Jam?

Per 100 g of Raspberry Jam there are 7.0 g carbohydrates. Of which 7.0 g sugars.

How much sugar is in Raspberry Jam?

Per 100 g of Raspberry Jam there are 7.0 g sugars.

How much sodium (salt) is in Raspberry Jam?

Per 100 g of Raspberry Jam there are 4.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in Raspberry Jam?

The main ingredients in Raspberry Jam are: Acidity regulator, Citric acid, E440a, Gelling agent, Glucose-fructose syrup.

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Level of processing

3
Processed
9 ingredients · 4 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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