Sweet chilli houmous — Calories, Nutrition & Ingredients
- Calories
- 306per 100 g
- Protein
- 6.3 gper 100 g
- Carbs
- 16 gper 100 g
- Fat
- 23 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (43 g): 132 calories. Per 100 g: 306 calories, 6.3 g protein, 23 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 23 g per 100 g (red above 17.50 g)
Nutrition
Portion size: 43 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1280 kJ / 306 kcal | 551 kJ / 132 kcal (7%) |
| Fat | 23 g | 9.9 g (14%) |
| of which saturates | 2.4 g | 1.0 g (5%) |
| Carbohydrate | 16 g | 6.9 g (3%) |
| of which sugars | 6.1 g | 2.6 g (3%) |
| Fibre | 3.7 g | 1.6 g |
| Protein | 6.3 g | 2.7 g (5%) |
| Salt | 0.55 g | 0.24 g (4%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Sweet chilli houmous
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksHealthier swaps
-
Meadow Fresh
Reduced fat houmous
−5.7 g sugars−1.5 g sat. fat−159 calories -
Morrisons
Houmous
−5.4 g sugars−1.1 g sat. fat−32 mg sodium
-
Asda
Masala houmous
−1.6 g sugars−1.8 g sat. fat−92 mg sodium
Ingredients
Acetic acid, Acidity regulator, Colour - color, Concentrated lemon juice, Cooked chickpeas, Corn flour, Garlic puree, Paprika extract, Potassium sorbate, Preservative, Pulse, Rapeseed oil, Red chili pepper, Salt, Sesame paste, Sugar, Sweet Chilli Sauce, Water
Frequently asked questions
How many calories are in Sweet chilli houmous?
Per 100 g of Sweet chilli houmous there are 306 calories.
How much protein is in Sweet chilli houmous?
Per 100 g of Sweet chilli houmous there are 6.3 g protein.
How many carbohydrates are in Sweet chilli houmous?
Per 100 g of Sweet chilli houmous there are 16.0 g carbohydrates. Of which 6.1 g sugars.
How much sugar is in Sweet chilli houmous?
Per 100 g of Sweet chilli houmous there are 6.1 g sugars.
How much sodium (salt) is in Sweet chilli houmous?
Per 100 g of Sweet chilli houmous there are 220.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Sweet chilli houmous?
Per 100 g of Sweet chilli houmous there are 3.7 g fibre. Fibre is important for digestive health.
What are the main ingredients in Sweet chilli houmous?
The main ingredients in Sweet chilli houmous are: Acetic acid, Acidity regulator, Colour - color, Concentrated lemon juice, Cooked chickpeas.
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Macronutrients
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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