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Smokey Bacon and Potato Soup — Calories, Nutrition & Ingredients

400g UPC 5000157156310 Potato Soup Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 55per 100 g
Protein: 1.1 gper 100 g
Carbs: 7.6 gper 100 g
Fat: 2.2 gper 100 g

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Per serving (400 g): 220 calories. Per 100 g: 55 calories, 1.1 g protein, 2.2 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: high Contains Milk

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Salt: 1.97 g per portion (red above 1.80 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 400 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	230 kJ / 55 kcal	920 kJ / 220 kcal (11%)
Fat	2.2 g	8.8 g (13%)
of which saturates	1.2 g	4.8 g (24%)
Carbohydrate	7.6 g	30.4 g (12%)
of which sugars	1.2 g	4.8 g (5%)
Fibre	0.6 g	2.4 g
Protein	1.1 g	4.4 g (9%)
Salt	0.49 g	1.97 g (33%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

55 calories in 100 g

Protein1.1 g

Carbohydrates7.6 g

Sugars1.2 g

Added sugars0.0 g

Fibre0.6 g

Fat2.2 g

Saturated fat1.2 g

Cholesterol5.9 mg

Sodium197 mg

Calcium20.9 mg

Potassium131 mg

Iron0.3 mg

Vitamin A13.7 mcg

Vitamin C2.0 mg

Vitamin D0.0 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Smokey Bacon and Potato Soup

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

RE:NOURISH + THRIVE Chicken & Vegetable Soup Protein 3 g · 41 kcal per 100 g

−1 g sat. fat−39.6 mg sodium−14 calories

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Acidity regulator, Antioxidant, Beech wood smoke, Black pepper, Corn flour, Cream, Dextrose, Leek, Maltodextrin, Modified corn flour, Natural garlic flavouring, Natural onion flavouring, Onion Extract, Parsley, Pork, Potato, Preservative, Salt, Smokey Bacon, Sodium ascorbate, Sodium carbonates, Sodium citrates, Sodium nitrite, Spice, Sunflower oil, Water, Yeast extract

Allergens

Contains: Milk

Frequently asked questions

How many calories are in Smokey Bacon and Potato Soup?

Per 100 g of Smokey Bacon and Potato Soup there are 55 calories.

How much protein is in Smokey Bacon and Potato Soup?

Per 100 g of Smokey Bacon and Potato Soup there are 1.1 g protein.

How many carbohydrates are in Smokey Bacon and Potato Soup?

Per 100 g of Smokey Bacon and Potato Soup there are 7.6 g carbohydrates. Of which 1.2 g sugars.

How much sugar is in Smokey Bacon and Potato Soup?

Per 100 g of Smokey Bacon and Potato Soup there are 1.2 g sugars.

How much sodium (salt) is in Smokey Bacon and Potato Soup?

Per 100 g of Smokey Bacon and Potato Soup there are 197.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Smokey Bacon and Potato Soup?

Per 100 g of Smokey Bacon and Potato Soup there are 0.6 g fibre. Fibre is important for digestive health.

What are the main ingredients in Smokey Bacon and Potato Soup?

The main ingredients in Smokey Bacon and Potato Soup are: Acidity regulator, Antioxidant, Beech wood smoke, Black pepper, Corn flour.

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Level of processing

Ultra-Processed

27 ingredients · 4 food additives

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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