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Mini Cheddars — Calories, Nutrition & Ingredients

6 pack 138g UPC 5000168035031 Appetizers Updated 16 Oct 2026

Mini Cheddars
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
511per 100 g
Protein
10.3 gper 100 g
Carbs
51.5 gper 100 g
Fat
28.6 gper 100 g

Where to buy

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Per serving (23 g): 118 calories. Per 100 g: 511 calories, 10.3 g protein, 28.6 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: high HFSS Contains Milk

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 28.60 g per 100 g (red above 17.50 g)
  • Saturates: 14.40 g per 100 g (red above 5 g)
  • Salt: 2.40 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 23 g

Per 100 gPer portion (%RI*)
Energy 2138 kJ / 511 kcal 492 kJ / 118 kcal (6%)
Fat 28.6 g 6.6 g (9%)
of which saturates 14.4 g 3.3 g (17%)
Carbohydrate 51.5 g 11.8 g (5%)
of which sugars 4.6 g 1.1 g (1%)
Fibre 2.6 g 0.6 g
Protein 10.3 g 2.4 g (5%)
Salt 2.40 g 0.55 g (9%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

511 calories in 100 g
Protein10.3 g
Carbohydrates51.5 g
Sugars4.6 g
Added sugars4.6 g
Fibre2.6 g
Fat28.6 g
Saturated fat14.4 g
Sodium960 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Mini Cheddars

Search Amazon for this product. Stock and prices vary by store and location.

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Acid, Ammonium hydrogen carbonate, Barley malt extract, Calcium, Cheese, Glucose syrup, Iron, Lactic acid, Natural flavouring, Nicotinic acid, Palm oil, Raising agent, Salt, Sodium hydrogen carbonate, Sugar, Sunflower oil, Thiamin, Wheat flour, Whey

Allergens

Contains: Milk

Frequently asked questions

How many calories are in Mini Cheddars?

Per 100 g of Mini Cheddars there are 511 calories.

How much protein is in Mini Cheddars?

Per 100 g of Mini Cheddars there are 10.3 g protein.

How many carbohydrates are in Mini Cheddars?

Per 100 g of Mini Cheddars there are 51.5 g carbohydrates. Of which 4.6 g sugars.

How much sugar is in Mini Cheddars?

Per 100 g of Mini Cheddars there are 4.6 g sugars.

How much sodium (salt) is in Mini Cheddars?

Per 100 g of Mini Cheddars there are 960.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Mini Cheddars?

Per 100 g of Mini Cheddars there are 2.6 g fibre. Fibre is important for digestive health.

What are the main ingredients in Mini Cheddars?

The main ingredients in Mini Cheddars are: Acid, Ammonium hydrogen carbonate, Barley malt extract, Calcium, Cheese.

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Level of processing

4
Highly Processed
19 ingredients · 4 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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