Alternatives to Popping Corn

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Popping Corn Sainsbury's
402Calories 9.4Protein 14.3Fat 1.5Sat. fat 0.5Sugars

95 alternatives, ordered by sugars, lowest first

  1. Keogh’s Bigger Bite Popcorn Atlantic Sea Salt +11.5 calories−1.6 g protein+0.9 g sat. fat−0.5 g sugars
    414Calories 7.8Protein 21.8Fat 2.4Sat. fat 0Sugars Compare Alternatives
  2. Penny Popcorn s máslovou příchutí +60.5 calories−1.1 g protein+10.5 g sat. fat−0.5 g sugars
    463Calories 8.3Protein 24Fat 12Sat. fat 0Sugars Compare Alternatives
  3. Metcalfe's Charity Popcorn Sea Salt +77.5 calories+0.3 g protein+0.2 g sat. fat−0.3 g sugars
    480Calories 9.7Protein 23.4Fat 1.7Sat. fat 0.2Sugars Compare Alternatives
  4. Holland & Barrett Barely Salted Popcorn +83.5 calories−0.9 g protein+0.4 g sat. fat
    486Calories 8.5Protein 22Fat 1.9Sat. fat 0.5Sugars Compare Alternatives
  5. Butterkist Popcorn +102 calories−1.4 g protein+0.7 g sat. fat
    505Calories 8Protein 28Fat 2.2Sat. fat 0.5Sugars Compare Alternatives
  6. Propercorn Sea salted popcorn +36.5 calories−0.8 g protein+0.1 g sugars
    439Calories 8.6Protein 17.4Fat 1.5Sat. fat 0.6Sugars Compare Alternatives
  7. Chilli & Lemon flavour Popcorn +6.5 calories+1.4 g protein−0.2 g sat. fat+0.2 g sugars
    409Calories 10.8Protein 11Fat 1.2Sat. fat 0.7Sugars Compare Alternatives
  8. Waitrose Popcorn +68.5 calories+0.5 g protein+1.2 g sat. fat+0.2 g sugars
    471Calories 9.9Protein 22.3Fat 2.7Sat. fat 0.7Sugars Compare Alternatives
  9. Popcorn −27.5 calories+1.5 g protein−0.9 g sat. fat+0.4 g sugars
    375Calories 10.9Protein 4.3Fat 0.6Sat. fat 0.9Sugars Compare Alternatives
  10. Island Sun Popcorn Kernels +13.2 calories+1.5 g protein−0.9 g sat. fat+0.4 g sugars
    416Calories 10.9Protein 4.3Fat 0.6Sat. fat 0.9Sugars Compare Alternatives
  11. poptastic microwave popcorn +24.5 calories−0.4 g protein+7.5 g sat. fat+0.4 g sugars
    427Calories 9Protein 21Fat 9Sat. fat 0.9Sugars Compare Alternatives
  12. Natco Pop corn −27.5 calories+13.1 g protein−0.9 g sat. fat+0.4 g sugars
    375Calories 22.5Protein 4.3Fat 0.6Sat. fat 0.9Sugars Compare Alternatives
  13. Natco Popping Corn −27.5 calories+13.1 g protein−0.9 g sat. fat+0.4 g sugars
    375Calories 22.5Protein 4.3Fat 0.6Sat. fat 0.9Sugars Compare Alternatives
  14. (Home Bargains) CINEMA STYLE MICROWAVE POP CORN Batted +118 calories+1.3 g protein+11.4 g sat. fat+0.4 g sugars
    520Calories 10.7Protein 27.1Fat 12.9Sat. fat 0.9Sugars Compare Alternatives
  15. Butterkist Butterkist Microwave Popcorn +49.5 calories−2.4 g protein+8.5 g sat. fat+0.5 g sugars
    452Calories 7Protein 22Fat 10Sat. fat 1Sugars Compare Alternatives
  16. Magicorn Eazy pop microwave popcorn +3.5 calories+0.6 g protein+5.5 g sat. fat+0.5 g sugars
    406Calories 10Protein 16Fat 7Sat. fat 1Sugars Compare Alternatives
  17. Kirkland Microwave Popcorn +106 calories−3.4 g protein+15.5 g sat. fat+0.5 g sugars
    508Calories 6Protein 34Fat 17Sat. fat 1Sugars Compare Alternatives
  18. Asda Popcorn −28.5 calories+3.6 g protein−0.9 g sat. fat+0.5 g sugars
    374Calories 13Protein 4.6Fat 0.6Sat. fat 1Sugars Compare Alternatives
  19. Holland & Barrett Seaweed, Kale & Black Pepper Popcorn +142 calories−1.6 g protein+0.4 g sat. fat+0.5 g sugars
    544Calories 7.8Protein 36.1Fat 1.9Sat. fat 1.0Sugars Compare Alternatives
  20. Micorwave Popcorn Salted +25.5 calories−1.3 g protein+8.5 g sat. fat+0.6 g sugars
    428Calories 8.1Protein 21Fat 10Sat. fat 1.1Sugars Compare Alternatives
  21. Popcorn +25.5 calories−1.3 g protein+8.7 g sat. fat+0.6 g sugars
    428Calories 8.1Protein 20.7Fat 10.2Sat. fat 1.1Sugars Compare Alternatives
  22. Popchips Salted Popcorn +93.5 calories−2 g protein+0.6 g sat. fat+1.1 g sugars
    496Calories 7.4Protein 26Fat 2.1Sat. fat 1.6Sugars Compare Alternatives
  23. Sainsbury's Popcorn +86.4 calories−1.6 g protein+12.9 g sat. fat+2.3 g sugars
    489Calories 7.8Protein 26.7Fat 14.4Sat. fat 2.8Sugars Compare Alternatives
  24. Proper Mature Cheddar Popcorn +52.5 calories+0.6 g protein+1.3 g sat. fat+2.3 g sugars
    455Calories 10Protein 22Fat 2.8Sat. fat 2.8Sugars Compare Alternatives

Back to Popping Corn

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.