McVitie's

McVitie's Gold — Calories, Nutrition & Ingredients

UPC 5000168218700 Biscuits Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 519per 100 g
Protein: 4.9 gper 100 g
Carbs: 65.0 gper 100 g
Fat: 26.2 gper 100 g

Where to buy

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Per serving (18.3 g): 95 calories. Per 100 g: 519 calories, 4.9 g protein, 26.2 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Contains Milk

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 26.23 g per 100 g (red above 17.50 g)
Saturates: 20.77 g per 100 g (red above 5 g)
Sugars: 47.54 g per 100 g (red above 22.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 18.3 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	2172 kJ / 519 kcal	397 kJ / 95 kcal (5%)
Fat	26.2 g	4.8 g (7%)
of which saturates	20.8 g	3.8 g (19%)
Carbohydrate	65.0 g	11.9 g (5%)
of which sugars	47.5 g	8.7 g (10%)
Fibre	0.5 g	0.1 g
Protein	4.9 g	0.9 g (2%)
Salt	—	—

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

519 calories in 100 g

Protein4.9 g

Carbohydrates65.0 g

Sugars47.5 g

Added sugars16.1 g

Fibre0.5 g

Fat26.2 g

Saturated fat20.8 g

Ingredient flags

Contains added sugars or syrups Contains soybean oil Contains milk Contains soy Contains wheat Lists gluten grains

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy McVitie's Gold

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Sainsbury's Wheat Biscuits Protein 12 g · 133 kcal per 100 g

−43.1 g sugars−20.2 g sat. fat−386 calories
Harvest Morn Wheat bisks Protein 12 g · 358 kcal per 100 g

−43.1 g sugars−20.2 g sat. fat−161 calories
Harvest Morn Wheat Bisks Protein 12 g · 358 kcal per 100 g

−43.1 g sugars−20.2 g sat. fat−161 calories

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Ammonium, Barley malt flour, Calcium, Caramel Ravour Coating, Carotene, Colour - color, Dried Skimmed Millk, Dried Whole Millk, Emulsifier, Glucose syrup, Iron, Lactose, Lecithin, Malic acid, Natural flavouring, Nicotinic acid, Palm oil, Paprika extract, Partially inverted sugar syrup, Puffed rice, Raising agent, Rice flour, Sadium Bicarbonate, Salt, Soya lecithin, Sugar, Tartanic Acid, Thiamin, Vegetable oil, Wheat flour

Allergens

Contains: Milk

Frequently asked questions

How many calories are in McVitie's Gold?

Per 100 g of McVitie's Gold there are 519 calories.

How much protein is in McVitie's Gold?

Per 100 g of McVitie's Gold there are 4.918 g protein.

How many carbohydrates are in McVitie's Gold?

Per 100 g of McVitie's Gold there are 65.027 g carbohydrates. Of which 47.541 g sugars.

How much sugar is in McVitie's Gold?

Per 100 g of McVitie's Gold there are 47.541 g sugars.

How much fibre is in McVitie's Gold?

Per 100 g of McVitie's Gold there are 0.546 g fibre. Fibre is important for digestive health.

What are the main ingredients in McVitie's Gold?

The main ingredients in McVitie's Gold are: Ammonium, Barley malt flour, Calcium, Caramel Ravour Coating, Carotene.

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Level of processing

Ultra-Processed

30 ingredients · 5 food additives

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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