Essential Waitrose

Prunes in apple juice — Calories, Nutrition & Ingredients

UPC 5000169014950 Dried prunes Updated 16 Oct 2026

Prunes in apple juice
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
105per 100 g
Protein
1 gper 100 g
Carbs
23.5 gper 100 g
Fat
0.5 gper 100 g

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per 100 g, Prunes in apple juice has 105 calories, 1 g protein and 0.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: low

Nutrition

Per 100 g
Energy 439 kJ / 105 kcal
Fat 0.5 g
of which saturates 0.1 g
Carbohydrate 23.5 g
of which sugars 16.9 g
Fibre 1.9 g
Protein 1 g
Salt 0.07 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

105 calories in 100 g
Protein1 g
Carbohydrates23.5 g
Sugars16.9 g
Added sugars0 g
Fibre1.9 g
Fat0.5 g
Saturated fat0.1 g
Cholesterol0 mg
Sodium28 mg
Calcium38.6 mg
Potassium486 mg
Iron0.4 mg
Vitamin A0 mcg
Vitamin C3.8 mg
Vitamin D0.1 mcg

Ingredient flags

No specific flags detected in the ingredient list.

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Prunes in apple juice

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Apple, Apple juice from concentrate, Prune

Frequently asked questions

How many calories are in Prunes in apple juice?

Per 100 g of Prunes in apple juice there are 105 calories.

How much protein is in Prunes in apple juice?

Per 100 g of Prunes in apple juice there are 1.0 g protein.

How many carbohydrates are in Prunes in apple juice?

Per 100 g of Prunes in apple juice there are 23.5 g carbohydrates. Of which 16.9 g sugars.

How much sugar is in Prunes in apple juice?

Per 100 g of Prunes in apple juice there are 16.9 g sugars.

How much sodium (salt) is in Prunes in apple juice?

Per 100 g of Prunes in apple juice there are 28.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Prunes in apple juice?

Per 100 g of Prunes in apple juice there are 1.9 g fibre. Fibre is important for digestive health.

What are the main ingredients in Prunes in apple juice?

The main ingredients in Prunes in apple juice are: Apple, Apple juice from concentrate, Prune.

Compare with another product Calculate your portion →

Similar products

From the same category

PRUNES IN JUICE Del Monte PRUNES IN JUICE 106Calories 0.6Protein 0Fat Prunes Sainsbury's Prunes 684Calories 2.5Protein 0.5Fat Sunsweet plums Kirkland Sunsweet plums 229Calories 2.2Protein 0Fat Prunes Sainsbury's Prunes 242Calories 1.7Protein 0.5Fat Pitted prunes in fruit juice Sainsbury's Pitted prunes in fruit juice 123Calories 1.2Protein 0.5Fat Prunes Sainsbury's Prunes 243Calories 1.7Protein 1.7Fat

Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Essential Waitrose

Nutrition facts for other products from Essential Waitrose:

All Essential Waitrose products →