Alternatives to Essential Waitrose Spaghetti

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Essential Waitrose Spaghetti Essential waitrose
289Calories 9Protein 1.3Fat 0.2Sat. fat 1.3Sugars

96 alternatives, ordered by sugars, lowest first

  1. Amisa Spaghetti +68.8 calories+3 g protein+0.5 g sat. fat−1.3 g sugars
    358Calories 12Protein 3.1Fat 0.7Sat. fat 0Sugars Compare Alternatives
  2. Banetti Spaghettis +73 calories+3.5 g protein−1.3 g sugars
    362Calories 12.5Protein 1.2Fat 0.2Sat. fat 0Sugars Compare Alternatives
  3. Tesco Spaghetti −125 calories−5.9 g protein−0.1 g sat. fat−1.1 g sugars
    164Calories 3.1Protein 0.4Fat 0.1Sat. fat 0.2Sugars Compare Alternatives
  4. By sainsbury's spaghetti letters −174 calories−8 g protein+0.6 g sat. fat−1.1 g sugars
    115Calories 1Protein 9Fat 0.8Sat. fat 0.2Sugars Compare Alternatives
  5. M&S Fresh spaghetti −12.8 calories+2.9 g protein+0.6 g sat. fat−1.1 g sugars
    276Calories 11.9Protein 2.6Fat 0.8Sat. fat 0.2Sugars Compare Alternatives
  6. Spaghetti +67 calories−2.1 g protein+0.4 g sat. fat−1 g sugars
    356Calories 6.9Protein 1.7Fat 0.6Sat. fat 0.3Sugars Compare Alternatives
  7. Tesco Spaghetti made with fresh egg −136 calories−3.6 g protein−1 g sugars
    153Calories 5.4Protein 0.7Fat 0.2Sat. fat 0.3Sugars Compare Alternatives
  8. RUMMO Spaghetti n°3 sans gluten +52 calories−3 g protein+0.5 g sat. fat−1 g sugars
    341Calories 6Protein 2Fat 0.7Sat. fat 0.3Sugars Compare Alternatives
  9. Napolina Gluten free spaghetti +66 calories−1.5 g protein+0.6 g sat. fat−0.9 g sugars
    355Calories 7.5Protein 2.4Fat 0.8Sat. fat 0.4Sugars Compare Alternatives
  10. Everyday Essentials Every day essential −150 calories−4.4 g protein−0.8 g sugars
    139Calories 4.6Protein 0.7Fat 0.2Sat. fat 0.5Sugars Compare Alternatives
  11. Asda Free from gluten −117 calories−5.6 g protein−0.8 g sugars
    172Calories 3.4Protein 0.5Fat 0.2Sat. fat 0.5Sugars Compare Alternatives
  12. Coop Free from Spaghetti +71 calories−1 g protein+0.3 g sat. fat−0.8 g sugars
    360Calories 8Protein 1.8Fat 0.5Sat. fat 0.5Sugars Compare Alternatives
  13. Barilla Spaghetti Senza Glutine +69 calories−2.5 g protein+0.1 g sat. fat−0.8 g sugars
    358Calories 6.5Protein 1.5Fat 0.3Sat. fat 0.5Sugars Compare Alternatives
  14. Waitrose Spelt spaghetti, −143 calories−3.7 g protein−0.8 g sugars
    146Calories 5.3Protein 1.2Fat 0.2Sat. fat 0.5Sugars Compare Alternatives
  15. Waitrose Waitrose gluten free spaghetti −132 calories−5.9 g protein−0.1 g sat. fat−0.8 g sugars
    157Calories 3.1Protein 0.3Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  16. Asda Wholewheat spaghetti −141 calories−4.2 g protein−0.8 g sugars
    148Calories 4.8Protein 0.9Fat 0.2Sat. fat 0.5Sugars Compare Alternatives
  17. kelkin Gluten free spaghetti +69 calories−2.2 g protein+0.4 g sat. fat−0.7 g sugars
    358Calories 6.8Protein 1.8Fat 0.6Sat. fat 0.6Sugars Compare Alternatives
  18. Essential Waitrose Spaghatti −119 calories−2.6 g protein+0.2 g sat. fat−0.7 g sugars
    170Calories 6.4Protein 1.7Fat 0.4Sat. fat 0.6Sugars Compare Alternatives
  19. Sotelli Spaghetti +70 calories−1.9 g protein+0.1 g sat. fat−0.7 g sugars
    359Calories 7.1Protein 2.3Fat 0.3Sat. fat 0.6Sugars Compare Alternatives
  20. Spaghetti +82 calories−1.9 g protein+0.1 g sat. fat−0.7 g sugars
    371Calories 7.1Protein 2.3Fat 0.3Sat. fat 0.6Sugars Compare Alternatives
  21. Waitrose Wholewheat spaghetti −154 calories−5 g protein−0.7 g sugars
    135Calories 4Protein 0.7Fat 0.2Sat. fat 0.6Sugars Compare Alternatives
  22. Morrisons Organic spaghetti −202 calories−6.3 g protein−0.1 g sat. fat−0.6 g sugars
    86.7Calories 2.7Protein 0.4Fat 0.1Sat. fat 0.7Sugars Compare Alternatives
  23. Tesco Short Spaghetti Pasta −131 calories−3.2 g protein−0.6 g sugars
    158Calories 5.8Protein 0.4Fat —Sat. fat 0.7Sugars Compare Alternatives
  24. Sainsbury's Spaghetti −125 calories−3.8 g protein−0.6 g sugars
    164Calories 5.2Protein 0.7Fat 0.2Sat. fat 0.7Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.