Mini Flapjack Bites — Calories, Nutrition & Ingredients
- Calories
- 455per serving
- Protein
- 5.9 gper 100 g
- Carbs
- 57.4 gper 100 g
- Fat
- 21.6 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Mini Flapjack Bites has 455 calories, 5.9 g protein and 21.6 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 21.60 g per 100 g (red above 17.50 g)
- Saturates: 12.20 g per 100 g (red above 5 g)
- Sugars: 27.60 g per 100 g (red above 22.50 g)
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 1904 kJ / 455 kcal |
| Fat | 21.6 g |
| of which saturates | 12.2 g |
| Carbohydrate | 57.4 g |
| of which sugars | 27.6 g |
| Fibre | 4.6 g |
| Protein | 5.9 g |
| Salt | 0.57 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Mini Flapjack Bites
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Butter, Carotene, Colour - color, Emulsifier, Flavouring, Golden Syrup, Lecithin, Oat, Palm oil, Salt, Skimmed milk, Soya lecithin, Sugar, Wheat glucose syrup
Allergens
Contains: Milk
Frequently asked questions
How many calories are in Mini Flapjack Bites?
Per 100 g of Mini Flapjack Bites there are 455 calories.
How much protein is in Mini Flapjack Bites?
Per 100 g of Mini Flapjack Bites there are 5.9 g protein.
How many carbohydrates are in Mini Flapjack Bites?
Per 100 g of Mini Flapjack Bites there are 57.4 g carbohydrates. Of which 27.6 g sugars.
How much sugar is in Mini Flapjack Bites?
Per 100 g of Mini Flapjack Bites there are 27.6 g sugars.
How much sodium (salt) is in Mini Flapjack Bites?
Per 100 g of Mini Flapjack Bites there are 228.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Mini Flapjack Bites?
Per 100 g of Mini Flapjack Bites there are 4.558 g fibre. Fibre is important for digestive health.
What are the main ingredients in Mini Flapjack Bites?
The main ingredients in Mini Flapjack Bites are: Butter, Carotene, Colour - color, Emulsifier, Flavouring.
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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