Waitrose Crisp & lively salt & black pepper mix — Calories, Nutrition & Ingredients
- Calories
- 486per 100 g
- Protein
- 4.2 gper 100 g
- Carbs
- 61.2 gper 100 g
- Fat
- 24.3 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (25 g): 122 calories. Per 100 g: 486 calories, 4.2 g protein, 24.3 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 24.30 g per 100 g (red above 17.50 g)
- Salt: 2.05 g per 100 g (red above 1.50 g)
Nutrition
Portion size: 25 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 2033 kJ / 486 kcal | 508 kJ / 122 kcal (6%) |
| Fat | 24.3 g | 6.1 g (9%) |
| of which saturates | 1.9 g | 0.5 g (2%) |
| Carbohydrate | 61.2 g | 15.3 g (6%) |
| of which sugars | 1 g | 0.2 g (0%) |
| Fibre | 3 g | 0.8 g |
| Protein | 4.2 g | 1.1 g (2%) |
| Salt | 2.05 g | 0.51 g (9%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Waitrose Crisp & lively salt & black pepper mix
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Black pepper, Calcium carbonate, Citric acid, Colour - color, Curcumin, Fortified wheat flour, Iron, Lactose, Nicotinic acid, Paprika extract, Potato, Potato starch, Rapeseed oil, Sea salt, Skimmed milk powder, Thiamin, Yeast extract
Allergens
Contains: Milk
Frequently asked questions
How many calories are in Waitrose Crisp & lively salt & black pepper mix?
Per 100 g of Waitrose Crisp & lively salt & black pepper mix there are 486 calories.
How much protein is in Waitrose Crisp & lively salt & black pepper mix?
Per 100 g of Waitrose Crisp & lively salt & black pepper mix there are 4.2 g protein.
How many carbohydrates are in Waitrose Crisp & lively salt & black pepper mix?
Per 100 g of Waitrose Crisp & lively salt & black pepper mix there are 61.2 g carbohydrates. Of which 1.0 g sugars.
How much sugar is in Waitrose Crisp & lively salt & black pepper mix?
Per 100 g of Waitrose Crisp & lively salt & black pepper mix there are 1.0 g sugars.
How much sodium (salt) is in Waitrose Crisp & lively salt & black pepper mix?
Per 100 g of Waitrose Crisp & lively salt & black pepper mix there are 820.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Waitrose Crisp & lively salt & black pepper mix?
Per 100 g of Waitrose Crisp & lively salt & black pepper mix there are 3.0 g fibre. Fibre is important for digestive health.
What are the main ingredients in Waitrose Crisp & lively salt & black pepper mix?
The main ingredients in Waitrose Crisp & lively salt & black pepper mix are: Black pepper, Calcium carbonate, Citric acid, Colour - color, Curcumin.
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Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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