Waitrose

Waitrose Crisp & lively salt & black pepper mix — Calories, Nutrition & Ingredients

UPC 5000169121979 Crisps Updated 16 Oct 2026

Waitrose Crisp & lively salt & black pepper mix
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
486per 100 g
Protein
4.2 gper 100 g
Carbs
61.2 gper 100 g
Fat
24.3 gper 100 g

Where to buy

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Per serving (25 g): 122 calories. Per 100 g: 486 calories, 4.2 g protein, 24.3 g fat.

Label highlights: Fat: high Saturates: medium Sugars: low Salt: high HFSS Contains Milk

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 24.30 g per 100 g (red above 17.50 g)
  • Salt: 2.05 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 25 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 2033 kJ / 486 kcal 508 kJ / 122 kcal (6%)
Fat 24.3 g 6.1 g (9%)
of which saturates 1.9 g 0.5 g (2%)
Carbohydrate 61.2 g 15.3 g (6%)
of which sugars 1 g 0.2 g (0%)
Fibre 3 g 0.8 g
Protein 4.2 g 1.1 g (2%)
Salt 2.05 g 0.51 g (9%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

486 calories in 100 g
Protein4.2 g
Carbohydrates61.2 g
Sugars1 g
Added sugars0 g
Fibre3 g
Fat24.3 g
Saturated fat1.9 g
Cholesterol5784 mg
Sodium820 mg
Calcium18.7 mg
Potassium254 mg
Iron0.5 mg
Vitamin A0.1 mcg
Vitamin C1.6 mg
Vitamin D0.0 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Waitrose Crisp & lively salt & black pepper mix

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Black pepper, Calcium carbonate, Citric acid, Colour - color, Curcumin, Fortified wheat flour, Iron, Lactose, Nicotinic acid, Paprika extract, Potato, Potato starch, Rapeseed oil, Sea salt, Skimmed milk powder, Thiamin, Yeast extract

Allergens

Contains: Milk

Frequently asked questions

How many calories are in Waitrose Crisp & lively salt & black pepper mix?

Per 100 g of Waitrose Crisp & lively salt & black pepper mix there are 486 calories.

How much protein is in Waitrose Crisp & lively salt & black pepper mix?

Per 100 g of Waitrose Crisp & lively salt & black pepper mix there are 4.2 g protein.

How many carbohydrates are in Waitrose Crisp & lively salt & black pepper mix?

Per 100 g of Waitrose Crisp & lively salt & black pepper mix there are 61.2 g carbohydrates. Of which 1.0 g sugars.

How much sugar is in Waitrose Crisp & lively salt & black pepper mix?

Per 100 g of Waitrose Crisp & lively salt & black pepper mix there are 1.0 g sugars.

How much sodium (salt) is in Waitrose Crisp & lively salt & black pepper mix?

Per 100 g of Waitrose Crisp & lively salt & black pepper mix there are 820.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Waitrose Crisp & lively salt & black pepper mix?

Per 100 g of Waitrose Crisp & lively salt & black pepper mix there are 3.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Waitrose Crisp & lively salt & black pepper mix?

The main ingredients in Waitrose Crisp & lively salt & black pepper mix are: Black pepper, Calcium carbonate, Citric acid, Colour - color, Curcumin.

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Nutrition breakdown

Macronutrients

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