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Wholegrain sultana bran — Calories, Nutrition & Ingredients

UPC 5000169145104 Cereal flakes with fruits Updated 16 Oct 2026

Wholegrain sultana bran
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
343per 100 g
Protein
8.6 gper 100 g
Carbs
65.6 gper 100 g
Fat
2.3 gper 100 g

Where to buy

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Per 100 g, Wholegrain sultana bran has 343 calories, 8.6 g protein and 2.3 g fat.

Label highlights: Fat: low Saturates: low Sugars: high Salt: medium HFSS Contains GlutenContains MilkContains Peanuts

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Sugars: 25.60 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical valuesPer 100 g
Energy 1435 kJ / 343 kcal
Fat 2.3 g
of which saturates 0.5 g
Carbohydrate 65.6 g
of which sugars 25.6 g
Fibre 9.6 g
Protein 8.6 g
Salt 0.48 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

343 calories in 100 g
Protein8.6 g
Carbohydrates65.6 g
Sugars25.6 g
Added sugars7.6 g
Fibre9.6 g
Fat2.3 g
Saturated fat0.5 g
Cholesterol0 mg
Sodium192 mg
Calcium27.4 mg
Potassium371 mg
Iron3.3 mg
Vitamin A0 mcg
Vitamin C1.0 mg
Vitamin D0.1 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Wholegrain sultana bran

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Alpha-tocopherol, Antioxidant, Ascorbyl palmitate, Barley malt extract, Cereals containing gluten, Citric acid, Folic acid, Glucose, Iron, Mono- and diglycerides of fatty acids, Nicotinic acid, Oat flour, Pantothenic acid, Riboflavins, Salt, Sugar, Sultana, Thiamin, Vitamin B12, Vitamin B6, Vitamin D, Vitamin E, Wheat bran

Allergens

Contains: Gluten, Milk, Peanuts

May contain: Milk, Nuts, Peanuts

Frequently asked questions

How many calories are in Wholegrain sultana bran?

Per 100 g of Wholegrain sultana bran there are 343 calories.

How much protein is in Wholegrain sultana bran?

Per 100 g of Wholegrain sultana bran there are 8.6 g protein.

How many carbohydrates are in Wholegrain sultana bran?

Per 100 g of Wholegrain sultana bran there are 65.6 g carbohydrates. Of which 25.6 g sugars.

How much sugar is in Wholegrain sultana bran?

Per 100 g of Wholegrain sultana bran there are 25.6 g sugars.

How much sodium (salt) is in Wholegrain sultana bran?

Per 100 g of Wholegrain sultana bran there are 192.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Wholegrain sultana bran?

Per 100 g of Wholegrain sultana bran there are 9.579 g fibre. Fibre is important for digestive health.

What are the main ingredients in Wholegrain sultana bran?

The main ingredients in Wholegrain sultana bran are: Alpha-tocopherol, Antioxidant, Ascorbyl palmitate, Barley malt extract, Cereals containing gluten.

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Level of processing

4
Highly Processed
23 ingredients · 6 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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