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Triple Malt Sourdough Bread with Seeds — Calories, Nutrition & Ingredients

UPC 5000169154496 Multigrain sliced breads Updated 16 Oct 2026

Triple Malt Sourdough Bread with Seeds
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
237per 100 g
Protein
8.7 gper 100 g
Carbs
44.3 gper 100 g
Fat
1.9 gper 100 g

Where to buy

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Per serving (50 g): 118 calories. Per 100 g: 237 calories, 8.7 g protein, 1.9 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: medium Contains Gluten

Nutrition

Portion size: 50 g

Per 100 gPer portion (%RI*)
Energy 992 kJ / 237 kcal 496 kJ / 119 kcal (6%)
Fat 1.9 g 0.9 g (1%)
of which saturates 0.3 g 0.1 g (1%)
Carbohydrate 44.3 g 22.1 g (9%)
of which sugars 12 g 6 g (7%)
Fibre 4 g 2 g
Protein 8.7 g 4.3 g (9%)
Salt 0.78 g 0.39 g (7%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

237 calories in 100 g
Protein8.7 g
Carbohydrates44.3 g
Sugars12 g
Added sugars0 g
Fibre4 g
Fat1.9 g
Saturated fat0.3 g
Cholesterol0 mg
Sodium312 mg
Calcium25.1 mg
Potassium212 mg
Iron1.7 mg
Vitamin A0 mcg
Vitamin C0.7 mg
Vitamin D0.1 mcg

Ingredient flags

Contains wheat Lists gluten grains

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Triple Malt Sourdough Bread with Seeds

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

3 Malts, Barley malt flour, Calcium carbonate, Flax seed, Fortified wheat flour, Iron, Malted Wheat Flakes, Nicotinic acid, Pumpkin, Pumpkin seed, Rye, Rye flour, Salt, Sunflower, Sunflower seed, Thiamin, Water

Allergens

Contains: Gluten

Frequently asked questions

How many calories are in Triple Malt Sourdough Bread with Seeds?

Per 100 g of Triple Malt Sourdough Bread with Seeds there are 237 calories.

How much protein is in Triple Malt Sourdough Bread with Seeds?

Per 100 g of Triple Malt Sourdough Bread with Seeds there are 8.7 g protein.

How many carbohydrates are in Triple Malt Sourdough Bread with Seeds?

Per 100 g of Triple Malt Sourdough Bread with Seeds there are 44.3 g carbohydrates. Of which 12.0 g sugars.

How much sugar is in Triple Malt Sourdough Bread with Seeds?

Per 100 g of Triple Malt Sourdough Bread with Seeds there are 12.0 g sugars.

How much sodium (salt) is in Triple Malt Sourdough Bread with Seeds?

Per 100 g of Triple Malt Sourdough Bread with Seeds there are 312.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Triple Malt Sourdough Bread with Seeds?

Per 100 g of Triple Malt Sourdough Bread with Seeds there are 4.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Triple Malt Sourdough Bread with Seeds?

The main ingredients in Triple Malt Sourdough Bread with Seeds are: 3 Malts, Barley malt flour, Calcium carbonate, Flax seed, Fortified wheat flour.

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Level of processing

4
Highly Processed
17 ingredients · 2 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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