essential mayonnaise — Calories, Nutrition & Ingredients
- Calories
- 104per 100 ml
- Protein
- 0.5 gper 100 ml
- Carbs
- 0.5 gper 100 ml
- Fat
- 11.3 gper 100 ml
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (15 ml): 16 calories. Per 100 ml: 104 calories, 0.5 g protein, 11.3 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 11.30 g per 100 ml (red above 8.75 g)
Nutrition
Portion size: 15 ml
| Typical values | Per 100 ml | Per portion (%RI*) |
|---|---|---|
| Energy | 435 kJ / 104 kcal | 65 kJ / 16 kcal (1%) |
| Fat | 11.3 g | 1.7 g (2%) |
| of which saturates | 0.8 g | 0.1 g (1%) |
| Carbohydrate | 0.5 g | 0.1 g (0%) |
| of which sugars | 0.5 g | 0.1 g (0%) |
| Fibre | 0 g | 0 g |
| Protein | 0.5 g | 0.1 g (0%) |
| Salt | 0.13 g | 0.02 g (0%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 ml and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy essential mayonnaise
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Colour - color, Free range eggs, Lemon juice from concentrate, Mustard, Paprika extract, Pasteurised Free Range Egg Yolk, Rapeseed oil, Salt, Spirit vinegar, Sugar, Water
Frequently asked questions
How many calories are in essential mayonnaise?
Per 100 g of essential mayonnaise there are 104 calories.
How much protein is in essential mayonnaise?
Per 100 g of essential mayonnaise there are 0.5 g protein.
How many carbohydrates are in essential mayonnaise?
Per 100 g of essential mayonnaise there are 0.5 g carbohydrates. Of which 0.5 g sugars.
How much sugar is in essential mayonnaise?
Per 100 g of essential mayonnaise there are 0.5 g sugars.
How much sodium (salt) is in essential mayonnaise?
Per 100 g of essential mayonnaise there are 50.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in essential mayonnaise?
Per 100 g of essential mayonnaise there are 0.0 g fibre. Fibre is important for digestive health.
What are the main ingredients in essential mayonnaise?
The main ingredients in essential mayonnaise are: Colour - color, Free range eggs, Lemon juice from concentrate, Mustard, Paprika extract.
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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