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Dried Soft Apricots — Calories, Nutrition & Ingredients

UPC 5000169376416 Dried apricots Updated 16 Oct 2026

Dried Soft Apricots
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
238per 100 g
Protein
2.2 gper 100 g
Carbs
52.5 gper 100 g
Fat
0.6 gper 100 g

Where to buy

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Per 100 g, Dried Soft Apricots has 238 calories, 2.2 g protein and 0.6 g fat.

Label highlights: Fat: low Saturates: low Sugars: high Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Sugars: 33.30 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 996 kJ / 238 kcal
Fat 0.6 g
of which saturates 0.2 g
Carbohydrate 52.5 g
of which sugars 33.3 g
Protein 2.2 g
Salt 0.01 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

238 calories in 100 g
Protein2.2 g
Carbohydrates52.5 g
Sugars33.3 g
Added sugars0 g
Fat0.6 g
Saturated fat0.2 g
Sodium4 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Dried Soft Apricots

Search Amazon for this product. Stock and prices vary by store and location.

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Partially Rehydrated Dried Apricots

Frequently asked questions

How many calories are in Dried Soft Apricots?

Per 100 g of Dried Soft Apricots there are 238 calories.

How much protein is in Dried Soft Apricots?

Per 100 g of Dried Soft Apricots there are 2.2 g protein.

How many carbohydrates are in Dried Soft Apricots?

Per 100 g of Dried Soft Apricots there are 52.5 g carbohydrates. Of which 33.3 g sugars.

How much sugar is in Dried Soft Apricots?

Per 100 g of Dried Soft Apricots there are 33.3 g sugars.

How much sodium (salt) is in Dried Soft Apricots?

Per 100 g of Dried Soft Apricots there are 4.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in Dried Soft Apricots?

The main ingredients in Dried Soft Apricots are: Partially Rehydrated Dried Apricots.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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