Alternatives to Roasted vegetable and couscous salad

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

144Calories 4.7Protein 3Fat 0.3Sat. fat 3.7Sugars

12 alternatives, ordered by sugars, lowest first

  1. Scratch Mediterranean Pesto Feta Cous Cous Salad +8.3 calories+3.0 g protein+1.1 g sat. fat−2.5 g sugars
    152Calories 7.7Protein 8.3Fat 1.4Sat. fat 1.2Sugars Compare Alternatives
  2. Sainsburys Roasted Vegetable Couscous +7 calories−0.2 g protein+0.2 g sat. fat−1.8 g sugars
    151Calories 4.5Protein 1.4Fat 0.5Sat. fat 1.9Sugars Compare Alternatives
  3. Aldi Roasted Vegatable Cous Cous −4 calories+0.4 g protein+0.1 g sat. fat−1.4 g sugars
    140Calories 5.1Protein 1.2Fat 0.4Sat. fat 2.3Sugars Compare Alternatives
  4. Newgate Express Sundried Tomato and Garlic Cous Cous −5 calories+0.8 g protein+0.1 g sat. fat−1.1 g sugars
    139Calories 5.5Protein 1.3Fat 0.4Sat. fat 2.6Sugars Compare Alternatives
  5. Tesco Finest Giant cous cous in a Mediterranean inspired dressing −34 calories−1.9 g protein−0.9 g sugars
    110Calories 2.8Protein 1.6Fat 0.3Sat. fat 2.8Sugars Compare Alternatives
  6. Waitrose Roasted Vegetable Couscous +5 calories−0.1 g protein+0.4 g sat. fat+0.1 g sugars
    149Calories 4.6Protein 6.1Fat 0.7Sat. fat 3.8Sugars Compare Alternatives
  7. M&S Food Roasted Butternut, Lentil & Goats Cheese with a Sweet & Tangy Balsamic Dressing +35 calories+1.8 g protein+1.5 g sat. fat+0.5 g sugars
    179Calories 6.5Protein 8.1Fat 1.8Sat. fat 4.2Sugars Compare Alternatives
  8. M&S Roasted Vegetable Couscous +5 calories+0.1 g protein+0.1 g sat. fat+1.4 g sugars
    149Calories 4.8Protein 4.3Fat 0.4Sat. fat 5.1Sugars Compare Alternatives
  9. Asda Roasted pepper +18 calories−0.3 g protein+3.5 g sugars
    162Calories 4.4Protein 3Fat 0.3Sat. fat 7.2Sugars Compare Alternatives
  10. AINSLEY HARRIOTT SUNDRIED TOMATO & GARLIC COUSCOUS −4 calories+9.3 g protein+0.1 g sat. fat+3.5 g sugars
    140Calories 14Protein 2.4Fat 0.4Sat. fat 7.2Sugars Compare Alternatives
  11. Al'fez Moroccan Spiced Couscous +206 calories+8.3 g protein+0.2 g sat. fat+3.6 g sugars
    350Calories 13Protein 3Fat 0.5Sat. fat 7.3Sugars Compare Alternatives
  12. Deluxe Fruity Moroccan Couscous +63.6 calories−0.6 g protein+0.2 g sat. fat+8.8 g sugars
    208Calories 4.1Protein 5.3Fat 0.5Sat. fat 12.5Sugars Compare Alternatives

Back to Roasted vegetable and couscous salad

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.