Alternatives to Tuna bean salad

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Tuna bean salad John West
99.1Calories 7.8Protein 2Fat 0.3Sat. fat 3.5Sugars

109 alternatives, ordered by sugars, lowest first

  1. Morrisons Italian Style Salad −82.1 calories−6 g protein−0.3 g sat. fat−3.5 g sugars
    17Calories 1.8Protein 0.8Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Florette Salade −76.1 calories−5.4 g protein−0.2 g sat. fat−3.4 g sugars
    23Calories 2.4Protein 0.5Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
  3. Meadow fresh Mild Mixed Leaf −86.8 calories−6.5 g protein−0.2 g sat. fat−3.3 g sugars
    12.3Calories 1.3Protein 0.1Fat 0.1Sat. fat 0.2Sugars Compare Alternatives
  4. M&s Salade De Riz, Haricots Noirs Et Feta +70.9 calories−2.4 g protein+2.9 g sat. fat−3.3 g sugars
    170Calories 5.4Protein —Fat 3.2Sat. fat 0.2Sugars Compare Alternatives
  5. Meadow Fresh Italian Salad −75.3 calories−5.8 g protein−0.2 g sat. fat−3.2 g sugars
    23.8Calories 2Protein 0.2Fat 0.1Sat. fat 0.2Sugars Compare Alternatives
  6. Tesco Rocket & Babyleaf Salad −64.1 calories−4.6 g protein−0.1 g sat. fat−3.2 g sugars
    35Calories 3.2Protein 0.3Fat 0.2Sat. fat 0.3Sugars Compare Alternatives
  7. Asda Baby Leaf & Rocket Salad −82.1 calories−5.6 g protein−0.2 g sat. fat−3 g sugars
    17Calories 2.2Protein 0.5Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  8. Florette Classic Crispy −81.1 calories−6.3 g protein−0.3 g sat. fat−3 g sugars
    18Calories 1.5Protein 0.3Fat 0Sat. fat 0.5Sugars Compare Alternatives
  9. Asda Mild and tender baby leaf salad −84.1 calories−6.1 g protein−0.2 g sat. fat−3 g sugars
    15Calories 1.7Protein 0.5Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  10. Tesco Peppery babyleaf rocket salad −77.4 calories−4.5 g protein−3 g sugars
    21.7Calories 3.3Protein 0.5Fat 0.3Sat. fat 0.5Sugars Compare Alternatives
  11. NiXe Salade Mexicaine au thon +9.9 calories+2.2 g protein+0.2 g sat. fat−3 g sugars
    109Calories 10Protein 3Fat 0.5Sat. fat 0.5Sugars Compare Alternatives
  12. Sainsbury's Spinach, watercress & rocket salad −80.1 calories−4.9 g protein−0.2 g sat. fat−3 g sugars
    19Calories 2.9Protein 0.5Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  13. John West Super tuna salad −10.5 calories−2.8 g protein+0.3 g sat. fat−2.9 g sugars
    88.6Calories 5Protein 4.3Fat 0.6Sat. fat 0.6Sugars Compare Alternatives
  14. Marks & Spencer Salade de poulet rôti −4.1 calories−1.4 g protein+0.2 g sat. fat−2.8 g sugars
    95Calories 6.4Protein 3.8Fat 0.5Sat. fat 0.7Sugars Compare Alternatives
  15. Marks & Spencer Salade Super Complète aux Fruits à Coque +35.9 calories−0.5 g protein+0.4 g sat. fat−2.8 g sugars
    135Calories 7.3Protein 5.6Fat 0.7Sat. fat 0.7Sugars Compare Alternatives
  16. Marks & Spencer Italian style babyleaf salad −82.1 calories−5.8 g protein−0.2 g sat. fat−2.7 g sugars
    17Calories 2Protein 0.3Fat 0.1Sat. fat 0.8Sugars Compare Alternatives
  17. Sainsbury's Italian Style Salad −81.1 calories−5.6 g protein−0.2 g sat. fat−2.7 g sugars
    18Calories 2.2Protein 0.5Fat 0.1Sat. fat 0.8Sugars Compare Alternatives
  18. M&S Food ITALIAN STYLE SALAD −82.1 calories−5.8 g protein−0.2 g sat. fat−2.7 g sugars
    17Calories 2Protein 0.3Fat 0.1Sat. fat 0.8Sugars Compare Alternatives
  19. nature's pick mixed leaf salad −82.1 calories−6.3 g protein−0.2 g sat. fat−2.7 g sugars
    17Calories 1.5Protein 0.5Fat 0.1Sat. fat 0.8Sugars Compare Alternatives
  20. Marks & Spencer Pâtes épinards et pignons de pin +121 calories−0.2 g protein+1.8 g sat. fat−2.7 g sugars
    220Calories 7.6Protein 8Fat 2.1Sat. fat 0.8Sugars Compare Alternatives
  21. Tesco Simple mixed leaf salad −83.1 calories−6.5 g protein−0.3 g sat. fat−2.5 g sugars
    16Calories 1.3Protein 0.1Fat 0Sat. fat 1Sugars Compare Alternatives
  22. M&S Tuna & sweetcorn +171 calories+6.3 g protein+2.1 g sat. fat−2.5 g sugars
    270Calories 14.1Protein 21.7Fat 2.4Sat. fat 1Sugars Compare Alternatives
  23. Potato salad +157 calories−6.1 g protein+1.9 g sat. fat−2.5 g sugars
    256Calories 1.7Protein 22.1Fat 2.2Sat. fat 1.0Sugars Compare Alternatives
  24. Tesco Peppery watercress, spinash & rocket salad −73.5 calories−5.3 g protein−0.1 g sat. fat−2.4 g sugars
    25.6Calories 2.5Protein 0.8Fat 0.2Sat. fat 1.1Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.