Alternatives to Lemon & Pepper Fish Fillets

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Lemon & Pepper Fish Fillets Young's
214Calories 12Protein 10.3Fat 0.9Sat. fat 1.1Sugars

120 alternatives, ordered by sugars, lowest first

  1. Birds Eye 2 Fish Fillets Lightly Dusted −29 calories+1.6 g protein−0.2 g sat. fat−1.1 g sugars
    185Calories 13.6Protein 9.3Fat 0.7Sat. fat 0Sugars Compare Alternatives
  2. Morrisons 4 Tuna Steaks −107 calories+13.2 g protein−0.7 g sat. fat−1.1 g sugars
    107Calories 25.2Protein 0.7Fat 0.2Sat. fat 0Sugars Compare Alternatives
  3. Morrisons Basa fillets −129 calories+5.6 g protein−0.2 g sat. fat−1.1 g sugars
    85Calories 17.6Protein 1.6Fat 0.7Sat. fat 0Sugars Compare Alternatives
  4. Tesco Basa fillets −128 calories+5.4 g protein+0.1 g sat. fat−1.1 g sugars
    86.4Calories 17.4Protein 1.9Fat 1.0Sat. fat 0Sugars Compare Alternatives
  5. Asda Basa fillets −106 calories+10 g protein−0.2 g sat. fat−1.1 g sugars
    108Calories 22Protein 2.3Fat 0.7Sat. fat 0Sugars Compare Alternatives
  6. Aldi Boneless Wild Pink Salmon Fillets −107 calories+9.7 g protein−0.3 g sat. fat−1.1 g sugars
    107Calories 21.7Protein 2.2Fat 0.6Sat. fat 0Sugars Compare Alternatives
  7. Hua Sheng Sea Food HS Frozen yellow croaker −118 calories+3.6 g protein−0.9 g sat. fat−1.1 g sugars
    95.7Calories 15.6Protein 3.7Fat 0Sat. fat 0Sugars Compare Alternatives
  8. Waitrose Lightly dusted cod −51 calories+2.3 g protein−0.3 g sat. fat−1.1 g sugars
    163Calories 14.3Protein 6.3Fat 0.6Sat. fat 0Sugars Compare Alternatives
  9. Ocean Sea Pavés de saumon Rose du Pacifique −130 calories+6 g protein−0.6 g sat. fat−1.1 g sugars
    84Calories 18Protein 1.3Fat 0.3Sat. fat 0Sugars Compare Alternatives
  10. Semi Skimmed Milk −166 calories−8.6 g protein−0.9 g sat. fat−1.1 g sugars
    48Calories 3.4Protein 1.7Fat 0Sat. fat 0Sugars Compare Alternatives
  11. The Fishmonger The Fishmonger Skinless & Boneless Yellowfin Tuna Steaks −111 calories+13.1 g protein−0.8 g sat. fat−1.1 g sugars
    103Calories 25.1Protein 0.4Fat 0.1Sat. fat 0Sugars Compare Alternatives
  12. Iceland Tuna steaks −107 calories+13.2 g protein−0.7 g sat. fat−1.1 g sugars
    107Calories 25.2Protein 0.7Fat 0.2Sat. fat 0Sugars Compare Alternatives
  13. Ocean Sea Yellowfin tuna steaks −108 calories+13.2 g protein−0.7 g sat. fat−1.1 g sugars
    106Calories 25.2Protein 0.7Fat 0.2Sat. fat 0Sugars Compare Alternatives
  14. Ocean Sea Basa fillet −139 calories+2.9 g protein−0.4 g sat. fat−1 g sugars
    75Calories 14.9Protein 1.6Fat 0.5Sat. fat 0.1Sugars Compare Alternatives
  15. Lidl Boneless Wild Pink Salmon Fillets −81 calories+9.3 g protein+0.9 g sat. fat−1 g sugars
    133Calories 21.3Protein 5.1Fat 1.8Sat. fat 0.1Sugars Compare Alternatives
  16. Morrisons Breaded pollock fillets +4 calories+0.5 g protein+0.4 g sat. fat−1 g sugars
    218Calories 12.5Protein 11.3Fat 1.3Sat. fat 0.1Sugars Compare Alternatives
  17. Marks & Spencer Fish Pie Mix −89 calories+5 g protein−1 g sugars
    125Calories 17Protein 6.3Fat 0.9Sat. fat 0.1Sugars Compare Alternatives
  18. Lidl Sea bass fillets −43 calories+11.8 g protein+0.5 g sat. fat−1 g sugars
    171Calories 23.8Protein 7.7Fat 1.4Sat. fat 0.1Sugars Compare Alternatives
  19. BAY FISHMONGERS WHITE FISH FILLETS −103 calories+9.7 g protein−0.7 g sat. fat−0.9 g sugars
    111Calories 21.7Protein 1.5Fat 0.2Sat. fat 0.2Sugars Compare Alternatives
  20. Ocean Sea 2 sea salt and black pepper basa fillet −37 calories+3.5 g protein−0.9 g sugars
    177Calories 15.5Protein 7.4Fat 0.9Sat. fat 0.2Sugars Compare Alternatives
  21. Harry Ramsden's Jumbo Battered Cod Fillet Fish Fingers +5 calories+0.5 g protein−0.9 g sugars
    219Calories 12.5Protein 12.2Fat 0.9Sat. fat 0.2Sugars Compare Alternatives
  22. Youngs Chip Shop 5 Fish Fillets −17 calories−2.6 g protein+1.0 g sat. fat−0.8 g sugars
    197Calories 9.4Protein 11.3Fat 1.9Sat. fat 0.3Sugars Compare Alternatives
  23. Tesco Lightly Dusted Plaice Fillets −30 calories+4.1 g protein−0.3 g sat. fat−0.8 g sugars
    184Calories 16.1Protein 6.5Fat 0.6Sat. fat 0.3Sugars Compare Alternatives
  24. THE FISHMONGER 2 Garlic & Herb Dusted Basa Fillets −39.5 calories+4.4 g protein−0.7 g sugars
    174Calories 16.4Protein 7Fat 0.9Sat. fat 0.4Sugars Compare Alternatives

Back to Lemon & Pepper Fish Fillets

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.