Young’s

Chunky fish fingers — Calories, Nutrition & Ingredients

UPC 5000205048918 Fish fingers Updated 16 Oct 2026

Chunky fish fingers
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
188per 100 g
Protein
10.9 gper 100 g
Carbs
17.4 gper 100 g
Fat
8.1 gper 100 g

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Per serving (100 g): 188 calories. Per 100 g: 188 calories, 10.9 g protein, 8.1 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 6.20 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 787 kJ / 188 kcal 787 kJ / 188 kcal (9%)
Fat 8.1 g 8.1 g (12%)
of which saturates 0.8 g 0.8 g (4%)
Carbohydrate 17.4 g 17.4 g (7%)
of which sugars 0.7 g 0.7 g (1%)
Fibre 0.8 g 0.8 g
Protein 10.9 g 10.9 g (22%)
Salt 6.20 g 6.20 g (103%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

188 calories in 100 g
Protein10.9 g
Carbohydrates17.4 g
Sugars0.7 g
Fibre0.8 g
Fat8.1 g
Saturated fat0.8 g
Sodium2480 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Chunky fish fingers

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Chunky fish fingers?

Per 100 g of Chunky fish fingers there are 188 calories.

How much protein is in Chunky fish fingers?

Per 100 g of Chunky fish fingers there are 10.9 g protein.

How many carbohydrates are in Chunky fish fingers?

Per 100 g of Chunky fish fingers there are 17.4 g carbohydrates. Of which 0.7 g sugars.

How much sugar is in Chunky fish fingers?

Per 100 g of Chunky fish fingers there are 0.7 g sugars.

How much sodium (salt) is in Chunky fish fingers?

Per 100 g of Chunky fish fingers there are 2480.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Chunky fish fingers?

Per 100 g of Chunky fish fingers there are 0.8 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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