Ocean Spray

Mint Sauce — Calories, Nutrition & Ingredients

240 g UPC 5000214020912 Groceries Updated 16 Oct 2026

Mint Sauce
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
89per 100 g
Protein
1.2 gper 100 g
Carbs
19 gper 100 g
Fat
0.3 gper 100 g

Where to buy

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Per 100 g, Mint Sauce has 89 calories, 1.2 g protein and 0.3 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 3.27 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical valuesPer 100 g
Energy 372 kJ / 89 kcal
Fat 0.3 g
of which saturates 0.1 g
Carbohydrate 19 g
of which sugars 18.9 g
Fibre 2.8 g
Protein 1.2 g
Salt 3.27 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

89 calories in 100 g
Protein1.2 g
Carbohydrates19 g
Sugars18.9 g
Added sugars19.4 g
Fibre2.8 g
Fat0.3 g
Saturated fat0.1 g
Sodium1308 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Mint Sauce

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acetic acid, Acidity regulator, Colour - color, Copper complexes of chlorophyllins, Mint, Salt, Spirit vinegar, Stabiliser, Sugar, Water, White wine vinegar, Xanthan gum

Frequently asked questions

How many calories are in Mint Sauce?

Per 100 g of Mint Sauce there are 89 calories.

How much protein is in Mint Sauce?

Per 100 g of Mint Sauce there are 1.2 g protein.

How many carbohydrates are in Mint Sauce?

Per 100 g of Mint Sauce there are 19.0 g carbohydrates. Of which 18.9 g sugars.

How much sugar is in Mint Sauce?

Per 100 g of Mint Sauce there are 18.9 g sugars.

How much sodium (salt) is in Mint Sauce?

Per 100 g of Mint Sauce there are 1308.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Mint Sauce?

Per 100 g of Mint Sauce there are 2.8 g fibre. Fibre is important for digestive health.

What are the main ingredients in Mint Sauce?

The main ingredients in Mint Sauce are: Acetic acid, Acidity regulator, Colour - color, Copper complexes of chlorophyllins, Mint.

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Nutrition breakdown

Macronutrients

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