Alternatives to 2 lemon sponge puddings

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

379Calories 3.1Protein 16.9Fat 5.9Sat. fat 35.1Sugars

120 alternatives, ordered by sugars, lowest first

  1. Haldiram's Aloo Achari Paratha −110 calories+2.0 g protein−4.8 g sat. fat−35.1 g sugars
    269Calories 5.1Protein 11.2Fat 1.1Sat. fat 0Sugars Compare Alternatives
  2. Greggs Corned Beef Bakes −88 calories+4.4 g protein+3.3 g sat. fat−34.3 g sugars
    291Calories 7.5Protein 19Fat 9.2Sat. fat 0.8Sugars Compare Alternatives
  3. Sainsbury's Pastry +117 calories+2.7 g protein+6.5 g sat. fat−34.3 g sugars
    496Calories 5.8Protein 31.4Fat 12.4Sat. fat 0.8Sugars Compare Alternatives
  4. Pain au chocolat −46 calories+4.8 g protein+5.1 g sat. fat−34.2 g sugars
    333Calories 7.9Protein 17Fat 11Sat. fat 0.9Sugars Compare Alternatives
  5. Jones pies Vegan sausage roll −31 calories+5.4 g protein+5.6 g sat. fat−34.1 g sugars
    348Calories 8.5Protein 22.9Fat 11.5Sat. fat 1Sugars Compare Alternatives
  6. Ginsters Cornish Pasties −101 calories+3.3 g protein+2.6 g sat. fat−33.8 g sugars
    278Calories 6.4Protein 18.2Fat 8.5Sat. fat 1.3Sugars Compare Alternatives
  7. Asda Yorkshire puddings −133 calories+5.9 g protein−5.1 g sat. fat−33.8 g sugars
    246Calories 9Protein 7.4Fat 0.8Sat. fat 1.3Sugars Compare Alternatives
  8. Morrisons Shortcrust Pastry Sheet +112 calories+4.8 g protein+4.8 g sat. fat−33.7 g sugars
    491Calories 7.9Protein 27.0Fat 10.7Sat. fat 1.4Sugars Compare Alternatives
  9. Marks and Spencer All butter puff pastry +33 calories+2.6 g protein+13.5 g sat. fat−33.7 g sugars
    412Calories 5.7Protein 28.9Fat 19.4Sat. fat 1.4Sugars Compare Alternatives
  10. Sainsbury's Pastry +112 calories+4.7 g protein+4.2 g sat. fat−33.7 g sugars
    491Calories 7.8Protein 26.9Fat 10.1Sat. fat 1.4Sugars Compare Alternatives
  11. Special puff pastry +41 calories+2.1 g protein+7.7 g sat. fat−33.7 g sugars
    420Calories 5.2Protein 27.4Fat 13.6Sat. fat 1.4Sugars Compare Alternatives
  12. Morrisons Cheese and Onion pastries −68 calories−0.8 g protein+15.1 g sat. fat−33.5 g sugars
    311Calories 2.3Protein 27.3Fat 21Sat. fat 1.6Sugars Compare Alternatives
  13. Pieminster Wild Shroom −138 calories+0.3 g protein+0.7 g sat. fat−33.5 g sugars
    241Calories 3.4Protein 14Fat 6.6Sat. fat 1.6Sugars Compare Alternatives
  14. Cornish pastie −83 calories+3.9 g protein+3.5 g sat. fat−33.4 g sugars
    296Calories 7Protein 19.8Fat 9.4Sat. fat 1.7Sugars Compare Alternatives
  15. Asda Asda 4 Cornish Pasties −99 calories+4.0 g protein+2.3 g sat. fat−33.3 g sugars
    280Calories 7.1Protein 18Fat 8.2Sat. fat 1.8Sugars Compare Alternatives
  16. Cornish pasties −123 calories+2.7 g protein+2 g sat. fat−33.3 g sugars
    256Calories 5.8Protein 16.9Fat 7.9Sat. fat 1.8Sugars Compare Alternatives
  17. Tesco Ready Rolled Puff Pastry +62 calories+3.5 g protein+6.9 g sat. fat−33.2 g sugars
    441Calories 6.6Protein 24.3Fat 12.8Sat. fat 1.9Sugars Compare Alternatives
  18. Ginsters Bombay Potato and Spinach Pasty −165 calories+0.8 g protein−1 g sat. fat−33.1 g sugars
    214Calories 3.9Protein 10.2Fat 4.9Sat. fat 2Sugars Compare Alternatives
  19. Specially Selected Beef dripping yorkshire puddings −135 calories+4.8 g protein−3.8 g sat. fat−33.0 g sugars
    244Calories 7.9Protein 6.9Fat 2.1Sat. fat 2.1Sugars Compare Alternatives
  20. Tesco Finest All Butter Puff Pastry +27 calories+4.1 g protein+5.7 g sat. fat−32.8 g sugars
    406Calories 7.2Protein 18.3Fat 11.6Sat. fat 2.3Sugars Compare Alternatives
  21. Sainsbury's Taste The Difference Cheese & Leek Rolls −49 calories+5.8 g protein+5.7 g sat. fat−32.8 g sugars
    330Calories 8.9Protein 20.3Fat 11.6Sat. fat 2.3Sugars Compare Alternatives
  22. marks and Spencer’s best ever Our best sausage roll −85 calories+8 g protein+5.4 g sat. fat−32.8 g sugars
    294Calories 11.1Protein 18.6Fat 11.3Sat. fat 2.3Sugars Compare Alternatives
  23. Aldi Shortcrust Pastry +176 calories+6.2 g protein+7.7 g sat. fat−32.8 g sugars
    555Calories 9.3Protein 34.4Fat 13.6Sat. fat 2.3Sugars Compare Alternatives
  24. Asda Yorkshire puddings −101 calories+7.9 g protein−4.9 g sat. fat−32.8 g sugars
    278Calories 11Protein 8.1Fat 1Sat. fat 2.3Sugars Compare Alternatives

Back to 2 lemon sponge puddings

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.