Spaghetti carbonara sauce — Calories, Nutrition & Ingredients

UPC 5000225005984 Pasta dishes Updated 16 Oct 2026

Spaghetti carbonara sauce
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
448per 100 g
Protein
9.9 gper 100 g
Carbs
58.1 gper 100 g
Fat
18.9 gper 100 g

Where to buy

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Per 100 g, Spaghetti carbonara sauce has 448 calories, 9.9 g protein and 18.9 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 18.90 g per 100 g (red above 17.50 g)
  • Saturates: 10.90 g per 100 g (red above 5 g)
  • Salt: 4.50 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical valuesPer 100 g
Energy 1874 kJ / 448 kcal
Fat 18.9 g
of which saturates 10.9 g
Carbohydrate 58.1 g
of which sugars 2 g
Protein 9.9 g
Salt 4.50 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

448 calories in 100 g
Protein9.9 g
Carbohydrates58.1 g
Sugars2 g
Added sugars0 g
Fat18.9 g
Saturated fat10.9 g
Sodium1800 mg

Ingredient flags

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Spaghetti carbonara sauce

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Barley, Bay leaf, Black pepper, Calcium, Carotene, Colour - color, Cream, Cream Powder, Fat, For Ve, Garlic, Iron, Lactose, Maltodextrin, Milk, Milk flavouring, Milk proteins, Modified starch, Nicotinic acid, Nutmeg, Onion, Oregano, Parsley, Protein Enriched Whey Powder, Salt, Skimmed milk powder, Soya, Sunflower oil, Thiamin, Totalcontent Of Herbs, Wheat flour

Frequently asked questions

How many calories are in Spaghetti carbonara sauce?

Per 100 g of Spaghetti carbonara sauce there are 448 calories.

How much protein is in Spaghetti carbonara sauce?

Per 100 g of Spaghetti carbonara sauce there are 9.9 g protein.

How many carbohydrates are in Spaghetti carbonara sauce?

Per 100 g of Spaghetti carbonara sauce there are 58.1 g carbohydrates. Of which 2.0 g sugars.

How much sugar is in Spaghetti carbonara sauce?

Per 100 g of Spaghetti carbonara sauce there are 2.0 g sugars.

How much sodium (salt) is in Spaghetti carbonara sauce?

Per 100 g of Spaghetti carbonara sauce there are 1800.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in Spaghetti carbonara sauce?

The main ingredients in Spaghetti carbonara sauce are: Barley, Bay leaf, Black pepper, Calcium, Carotene.

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Nutrition breakdown

Macronutrients

Types of fat

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