Beef Casserole — Calories, Nutrition & Ingredients
- Calories
- 297per 100 g
- Protein
- 7.5 gper 100 g
- Carbs
- 62.3 gper 100 g
- Fat
- 1.2 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Beef Casserole has 297 calories, 7.5 g protein and 1.2 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Salt: 14.52 g per 100 g (red above 1.50 g)
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 1243 kJ / 297 kcal |
| Fat | 1.2 g |
| of which saturates | 0.3 g |
| Carbohydrate | 62.3 g |
| of which sugars | 5.9 g |
| Fibre | 3.8 g |
| Protein | 7.5 g |
| Salt | 14.52 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Beef Casserole
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Anti-caking agent, Black pepper, Calcium, Garlic, Iron, Maltodextrin, Nicotinic acid, Onion, Paprika, Parsley, Salt, Silicon dioxide, Starch, Sugar, Thiamin, Tomato, Wheat flour, Yeast extract
Frequently asked questions
How many calories are in Beef Casserole?
Per 100 g of Beef Casserole there are 297 calories.
How much protein is in Beef Casserole?
Per 100 g of Beef Casserole there are 7.5 g protein.
How many carbohydrates are in Beef Casserole?
Per 100 g of Beef Casserole there are 62.3 g carbohydrates. Of which 5.9 g sugars.
How much sugar is in Beef Casserole?
Per 100 g of Beef Casserole there are 5.9 g sugars.
How much sodium (salt) is in Beef Casserole?
Per 100 g of Beef Casserole there are 5808.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Beef Casserole?
Per 100 g of Beef Casserole there are 3.8 g fibre. Fibre is important for digestive health.
What are the main ingredients in Beef Casserole?
The main ingredients in Beef Casserole are: Anti-caking agent, Black pepper, Calcium, Garlic, Iron.
Level of processing
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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