Macaroni — Calories, Nutrition & Ingredients
- Calories
- 267per serving
- Protein
- 12 gper 100 g
- Carbs
- 72 gper 100 g
- Fat
- 1.5 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (75 g): 267 calories. Per 100 g: 356 calories, 12 g protein, 1.5 g fat.
Nutrition
Portion size: 75 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1490 kJ / 356 kcal | 1117 kJ / 267 kcal (13%) |
| Fat | 1.5 g | 1.1 g (2%) |
| of which saturates | 0.3 g | 0.2 g (1%) |
| Carbohydrate | 72 g | 54 g (21%) |
| of which sugars | 3.1 g | 2.3 g (3%) |
| Fibre | 3.1 g | 2.3 g |
| Protein | 12 g | 9 g (18%) |
| Salt | 0.00 g | 0.00 g (0%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Macaroni
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Frequently asked questions
How many calories are in Macaroni?
Per 100 g of Macaroni there are 356 calories.
How much protein is in Macaroni?
Per 100 g of Macaroni there are 12.0 g protein.
How many carbohydrates are in Macaroni?
Per 100 g of Macaroni there are 72.0 g carbohydrates. Of which 3.067 g sugars.
How much sugar is in Macaroni?
Per 100 g of Macaroni there are 3.067 g sugars.
How much sodium (salt) is in Macaroni?
Per 100 g of Macaroni there are 1.2 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Macaroni?
Per 100 g of Macaroni there are 3.067 g fibre. Fibre is important for digestive health.
What are the main ingredients in Macaroni?
The main ingredients in Macaroni are: Durum wheat semolina.
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Level of processing
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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