Alternatives to Mixed Fruit

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Mixed Fruit Whitworths
304Calories 2.2Protein 0.9Fat 0.3Sat. fat 60.5Sugars

120 alternatives, ordered by sugars, lowest first

  1. Trader Joe's Dukkah +212 calories+17.2 g protein+2.9 g sat. fat−60.5 g sugars
    516Calories 19.4Protein 38.7Fat 3.2Sat. fat 0Sugars Compare Alternatives
  2. Waitrose Freekeh, Black Rice & Chickpeas −169 calories+1.8 g protein−59.4 g sugars
    135Calories 4Protein 3.1Fat 0.3Sat. fat 1.1Sugars Compare Alternatives
  3. Tesco finest Tropical fruit mix +28 calories−0.5 g protein+0.3 g sat. fat−58.8 g sugars
    332Calories 1.7Protein 0.7Fat 0.6Sat. fat 1.7Sugars Compare Alternatives
  4. Asda Fruit & Nut Mix +159 calories+10.8 g protein+3.5 g sat. fat−58.5 g sugars
    463Calories 13Protein 29Fat 3.8Sat. fat 2Sugars Compare Alternatives
  5. Sainsbury's Pecans +399 calories+7.0 g protein+5.4 g sat. fat−56.2 g sugars
    703Calories 9.2Protein 70.1Fat 5.7Sat. fat 4.3Sugars Compare Alternatives
  6. Graze Chilli & Lime Punchy Nut Power +293 calories+19.8 g protein+5.9 g sat. fat−55.8 g sugars
    597Calories 22Protein 48Fat 6.2Sat. fat 4.7Sugars Compare Alternatives
  7. Kirkland Dry roasted almonds +306 calories+20.3 g protein+3.7 g sat. fat−54.6 g sugars
    610Calories 22.5Protein 52.5Fat 4Sat. fat 5.8Sugars Compare Alternatives
  8. Real Food Source Coconut chips +54 calories+1.1 g protein+29.4 g sat. fat−54.3 g sugars
    358Calories 3.3Protein 33.5Fat 29.7Sat. fat 6.2Sugars Compare Alternatives
  9. Asda Dedicated Coconut +329 calories+3.4 g protein+52.7 g sat. fat−54.1 g sugars
    633Calories 5.6Protein 62Fat 53Sat. fat 6.4Sugars Compare Alternatives
  10. Belbake Desiccated Coconut +329 calories+3.4 g protein+53.1 g sat. fat−54.1 g sugars
    633Calories 5.6Protein 62Fat 53.4Sat. fat 6.4Sugars Compare Alternatives
  11. Natural Selection Dessicated Coconut +336 calories+3.4 g protein+53.1 g sat. fat−54.1 g sugars
    640Calories 5.6Protein 62Fat 53.4Sat. fat 6.4Sugars Compare Alternatives
  12. Graze Sea Salt & Pepper Veggie & Nut Power +163 calories+22.8 g protein+3.9 g sat. fat−53.9 g sugars
    467Calories 25Protein 23Fat 4.2Sat. fat 6.6Sugars Compare Alternatives
  13. Alesto Californian Pistachios roasred & salted +309 calories+21.4 g protein+5.9 g sat. fat−52.8 g sugars
    613Calories 23.6Protein 51.6Fat 6.2Sat. fat 7.7Sugars Compare Alternatives
  14. JONNIC-FOOD Big red jujube −22 calories−0.1 g protein−0.2 g sat. fat−52.5 g sugars
    282Calories 2.1Protein 0.6Fat 0.1Sat. fat 8Sugars Compare Alternatives
  15. ASDA Fruit nuit seed mix +161 calories+11.0 g protein+3.6 g sat. fat−50.9 g sugars
    465Calories 13.2Protein 29.4Fat 3.9Sat. fat 9.6Sugars Compare Alternatives
  16. Aldi Moroccan Inspired Mixed Nuts +230 calories+19.2 g protein+4.3 g sat. fat−49.7 g sugars
    534Calories 21.4Protein 37.9Fat 4.6Sat. fat 10.8Sugars Compare Alternatives
  17. Perry Court Farm pommes déshydratées +27 calories−0.7 g protein−0.2 g sat. fat−46.9 g sugars
    331Calories 1.5Protein 0.7Fat 0.1Sat. fat 13.6Sugars Compare Alternatives
  18. waitrose and partnerd Gogi berries +39 calories+12.1 g protein−0.3 g sat. fat−46.8 g sugars
    343Calories 14.3Protein 0.5Fat 0Sat. fat 13.7Sugars Compare Alternatives
  19. Puro Puro organic coconut flour +13 calories+20.7 g protein+4 g sat. fat−45.7 g sugars
    317Calories 22.9Protein 4.9Fat 4.3Sat. fat 14.8Sugars Compare Alternatives
  20. M&S Food Peanut & Raspberry Breakfast Bar +174 calories+14.6 g protein+2.3 g sat. fat−45.6 g sugars
    478Calories 16.8Protein 27.3Fat 2.6Sat. fat 14.9Sugars Compare Alternatives
  21. grape yree Banana Chips +206 calories−0.2 g protein+6.3 g sat. fat−45.5 g sugars
    510Calories 2Protein 26Fat 6.6Sat. fat 15Sugars Compare Alternatives
  22. BEAR FRUIT gently baked mango & passionfruit −4 calories−1.4 g protein−0.2 g sat. fat−45.5 g sugars
    300Calories 0.8Protein 0.5Fat 0.1Sat. fat 15Sugars Compare Alternatives
  23. TESCO unsalted mixed nuts & raisins +237 calories+17 g protein+6.1 g sat. fat−43.3 g sugars
    541Calories 19.2Protein 40.1Fat 6.4Sat. fat 17.2Sugars Compare Alternatives
  24. Radio Times −212 calories−1.5 g protein−0.2 g sat. fat−42.6 g sugars
    92Calories 0.7Protein 0.5Fat 0.1Sat. fat 17.9Sugars Compare Alternatives

Back to Mixed Fruit

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.