squares salt and vinegar — Calories, Nutrition & Ingredients
- Calories
- 443per 100 g
- Protein
- 6.5 gper 100 g
- Carbs
- 61 gper 100 g
- Fat
- 18 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, squares salt and vinegar has 443 calories, 6.5 g protein and 18 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 18 g per 100 g (red above 17.50 g)
- Salt: 2.20 g per 100 g (red above 1.50 g)
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 1854 kJ / 443 kcal |
| Fat | 18 g |
| of which saturates | 1.5 g |
| Carbohydrate | 61 g |
| of which sugars | 3.5 g |
| Fibre | 5.5 g |
| Protein | 6.5 g |
| Salt | 2.20 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy squares salt and vinegar
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Acid, Citric acid, Disodium guanylate, Flavour enhancer, Maltodextrin, Monosodium glutamate, Potassium chloride, Potato, Potato starch, Salt, Salt and vinegar flavour, Sugar, Sunflower oil
Frequently asked questions
How many calories are in squares salt and vinegar?
Per 100 g of squares salt and vinegar there are 443 calories.
How much protein is in squares salt and vinegar?
Per 100 g of squares salt and vinegar there are 6.5 g protein.
How many carbohydrates are in squares salt and vinegar?
Per 100 g of squares salt and vinegar there are 61.0 g carbohydrates. Of which 3.5 g sugars.
How much sugar is in squares salt and vinegar?
Per 100 g of squares salt and vinegar there are 3.5 g sugars.
How much sodium (salt) is in squares salt and vinegar?
Per 100 g of squares salt and vinegar there are 880.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in squares salt and vinegar?
Per 100 g of squares salt and vinegar there are 5.5 g fibre. Fibre is important for digestive health.
What are the main ingredients in squares salt and vinegar?
The main ingredients in squares salt and vinegar are: Acid, Citric acid, Disodium guanylate, Flavour enhancer, Maltodextrin.
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Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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